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The not-so-secret cost of being superhuman: elite sport’s problem with disordered eating

Elite sport has long been consumed with the idea of the superhuman. Pushing the capabilities of the human body to its extremes in the hopes of uncovering the blueprint to engineer bodies that can jump higher, run faster and endure longer. And, as professionalism has increased, so too has the optimisation of athletes’ bodies in the quest for peak human condition. But recent revelations that former Australian women’s cricket captain Meg Lanning...

7 heart disease risk factors, according to experts

It's the leading cause of death in the United States, but what are the top heart disease risk factors?

Global Ambassador Rosalía Becomes The New Face of The Lady Dior

The ultimate cool-girl, Rosalía stars in the new Lady Dior campaign

A moment that changed me: I thought fitness was my superpower. Then I realised it was a ball and chain

I have Jane Fonda to thank for my fitness “discovery” in the late 1980s. Still in my teens, I wore through the carpet doing her workout videos in front of the TV. I also spent hours ploughing up and down the pool at the local leisure centre and honing my muscles at the gym. I always regarded fitness as my superpower. Something that I worked hard at, for sure, but something that gave me kudos. Keeping fit – I mean, really fit – seemed to me an...

What I Rent: 'I pay £1,925 for a one bed flat but it revived my social life after divorce'

'I've made lifelong friends here.'

23 backyard ideas and landscaping inspiration for a stunning outdoor space –in all seasons

From fire pits to vegetable gardens and hard landscaping tips, these backyard ideas will deliver year-round interest to create a cool, convivial spot.

How the food you eat actually changes your face

People sometimes comment on how I look so different today from when they started following me on Mindvalley around 8 years ago. I wanted to share how dramatic this change is by showing you my old and new ID and a massive old Mindvalley T-Shirt I used to wear. 😲 The reason for the change is even more dramatic - it has to do with making certain changes to the foods I chose to eat and a few mental concepts like BCD (Behavioral Change Dynamics). Watch the video and if you're curious about how to experience this yourself, and how you can change your own biology in just three months.... Join the FREE webinar I set up to share this model with you. (Special guest is @EricEdmeades of Wildfit.) 👉 https://go.mindvalley.com/pW9GRCSE #LoseWeight #FoodFreedom

Can a 9pm bedtime cure me of my constant exhaustion?

New research found a third of people in the UK are not happy with their quality and quantity of sleep

Every The Sims 4 Life Stage Explained

A Sim's life is filled with ups and downs, and with eight Life Stages in The Sims 4, it's important to make the most of each before they're gone.

The tricks stylists use to make food look fabulous

If the way to our hearts is through our stomachs, then the route to our stomachs is helped an awful lot by what we clap our eyes on. Bombarded by food advertisements plastered everywhere from billboards to bus shelters, not to mention all over our screens, we’re a nation that’s used to being lured to the table – or takeaway joint or delivery app – ...

How many litres of water should you drink a day?

Spoiler alert: It's more than you think...

8 Foods to Lower Uric Acid and Protect Your Kidneys

8 Foods to Lower Uric Acid and Protect Your Kidneys #uricacid #healthtips #kidneystone Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

The healthy way to lose six kilos if you’re a man

It’s a figure as uncompromising as the average Briton’s: obesity is now costing the UK almost £100billion a year. Analysis from the Tony Blair Institute published last week described the “sick and impoverished nation” our excess weight is creating, amounting to four per cent of the GDP - that has seen an additional 6kg added to men’s waistlines ove...

As tenniscore soars in popularity: 7 tennis outfits that look chic and perform better, tested by team MC

Channel your inner Zendaya.

Couple buy old 'tired' cottage in Cheshire and convert it into stylish 'forever home'

Helen Pexton, 56, and her husband wanted a home renovation project that they could really 'get their teeth into'

26 of the Biggest Style Icons of All Time

From Cardi B to Princess Di.

I used to live on takeaways, now I’m a 51-year-old bodybuilder

Sarah Davies, 51, is not your average bodybuilder. The mother of one, who works full-time, picked up her intense training routine in midlife and “fell into it by accident”, she says. “I’d struggled with my weight from when I left school and discovered alcohol, boys and Chinese takeaways,” she says. “Throughout my 20s and 30s, I did all kinds of car...

‘At 47, I’ve trimmed off a dress size with these clever styling tricks’

If you’ve ever followed the fashion designer Wiggy Hindmarch on Instagram, you’ll have been sucked in by her charismatic approach to getting dressed. She speaks directly to her nearly 60,000 followers, showing them what she’s wearing (from her own collection), and crucially how to style it. She is also no-holds-barred on how she dresses to accentua...

I knew I had to give up drinking when my daughter asked ‘why is mummy behaving so strangely?’

I’m pretty sure I gravitated towards a career in advertising because of the heavy drinking lifestyle, although I now think that whatever industry I’d found myself in, I’d have been a drinker, because alcohol gave me the social confidence I lacked. My first foray was trying cider when I was 15 and drinking with my then-boyfriend who was older than m...

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes - After he was diagnosed with type 2 diabetes, Giancarlo and his wife Katie went on a journey to discover the low-carb diet that would eventually put him in remission

The '90s called – monogrammed swimwear is back

Quiet luxury is on vacation

14 beauty editors confirm it—these luxury beauty products are worth their weight in gold

A serious upgrade to your beauty routine

In Your 40s? Then this is the AM and PM skincare routine you want to follow

Primed to pump up your elasticity

Queen Elizabeth’s 29 Most Iconic Fashion Moments

From her coronation dress to her rainbow daywear.

Mum's eight stone weight loss down to only eating during certain times of day

Mum-of-two Andrea Sciolaro has shared how intermittent fasting changed her life for the better.

Hailey Bieber's maternity style proves you don't need to change the way you dress when pregnant

She bared her baby bump in wide-leg trousers and a cropped tee

10 most relaxing places to live in the UK revealed

Social media pressure on children's body-image

This year, more than ever, our teens and even younger children are hopping on the body-image bandwagon, in large part due to social media. It is a dangerous trend that can lead to extreme social media influences. More information with Elizabeth Milovidov, founder of Digital Parenting Coach.com.

Antioxidant-rich diets linked to better life quality in young women with acne

By Dr. Priyom Bose, Ph.D. A recent Nutrients journal study investigates whether dietary antioxidants influence the quality of life (QoL) of young women with acne vulgaris (AV). Study: The Antioxidant Power of a Diet May Improve the Quality of Life of Young Women with Acne Vulgari...

Obesity drug 'cuts risk of heart attack or stroke regardless of weight lost'

Anti-obesity jabs could reduce the risk of heart attacks, strokes or heart failure in obese people regardless of the amount of weight they lose while on the drug, researchers have found.

The ‘island of immortals’ where residents regularly live past 100

Freedom & Resilience In Her Forever Tiny House

Thanks to Roborock for sponsoring this video. Get yours on sale now for a 23% discount! Visit the Roborock Offical Store: https://bit.ly/4aZ48bK or find it on Amazon: https://amzn.to/3Wt7Zth If there are two concepts that perfectly sum up tiny house living for me, it’s freedom and resilience. The freedom to live a life of your choosing, liberating greater resources for life through choosing to live in a smaller, more manageable home with lower overheads. This in turn leads to resilience and greater ability to weather storms when they come our way, whatever form those storms may take. Nilamani’s tiny house is a perfect example of this, executed with a tremendous amount of style. This is her dream, forever tiny house and it shows. The design is exceptional, accentuated through the way she has beautifully decorated her home. We hope you enjoy the tour of this stunning tiny house. If you enjoy our show and would like to help support our work, please consider supporting us on Patreon: https://www.patreon.com/livingbig Our Socials and Links: https://linktr.ee/livingbig Find out more about this tiny house and others on our website: https://www.livingbiginatinyhouse.com/ Please subscribe for more videos on tiny houses, architecture, DIY, design, and sustainable, off-grid living. Presented and Produced by: Bryce Langston Camera: Rasa Pescud & Bryce Langston Editing: Sarah Binder & Rasa Pescud Title music in this video by Bryce Langston: http://www.youtube.com/brycelangston 'Living Big in a Tiny House' © 2024 Zyia Pictures Ltd #tinyhouse #tinyhousetour #hometour

9 Old Money Watches That Will ALWAYS Be In Style

🔴 https://www.realmenrealstyle.com/ssq-vid - Click here to take my free Style Quiz and find out your Image Personality Type! Discover the world of high-end vintage watches that ooze sophistication and refinement. This video showcases elegant timepieces from Rolex, Patek Philippe, Vacheron Constantin, and other luxury brands that have stood the test of time and continue to exude timeless elegance for the discerning wearer. ➡️ https://youtu.be/1X0Wm4xCn4g?list=PLbAUemeg-KyfA4A_kLWMV3eheLW4ZgSLx - Click here to watch The Affordable Luxury Brand Rolex Can't Compete With? ➡️ https://youtu.be/q3ysu3H8g0E?list=PLbAUemeg-KyfFVPVCmGq9RGp_5XHCq6Or - Click here to watch How To Dress Old Money Style In Winter (Timeless) 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Get access to perks on this channel: https://youtube.com/realmenrealstyle/join ✔ Join the Facebook Community: https://fb.com/groups/rmrscommunity ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle ✔ Twitter / X: https://twitter.com/rmrstyle ✔ LinkedIn: https://linkedin.com/in/antoniocenteno 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 0:00 - Intro 0:50 - watch #1 2:18 - watch #2 3:22 - watch #3 5:33 - watch #4 7:19 - watch #5 8:25 - watch #6 9:27 - watch #7 10:48 - watch #8 12:13 - watch #9 #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩

Always struggle to get up in the morning? 9 failsafe tips for becoming a morning person and actually enjoying it

Rise and shine.

‘It interprets them as a sabre-toothed tiger’: How cortisol actually deals with daily stressors in our bodies

‘It interprets them as a sabre-toothed tiger’: How cortisol actually deals with daily stressors in our bodies - IN FOCUS: As online searches for ‘cortisol’ reach an all-time high, Olivia Petter examines what the stress hormone really does to our bodies, and how to control it

Healthy living could add an extra five years to life – study

Healthy living could add an extra five years to life – study - People with unhealthy lifestyles have a 78% increased risk of death, regardless of their genetic risk.

'I got the bob hair cut and these are the 5 things to consider before getting the chop'

Bob haircut: 'Things I wished I known before getting the chop'

Daily activities could help lower heart attack risk, study suggests

Daily activities could help lower heart attack risk, study suggests - The findings may make physical activity much more accessible to people who do not take part in structured exercise, researchers say.

6 simple habits to help you feel happier every day

2024 is just beginning, meaning you still have time to make important decisions about what you want to achieve in the new year. It's common for us to set certain goals to become the best version of ourselves. The desire to improve is natural, but turning it into a source of pressure and stress is unnecessary. RBC-Ukraine shares six small habits tha...

Weight loss drug 'changed my life'

A new study on the weight loss drug Wegovy indicates that the medication could reduce the risk of heart attacks or stroke.

14 things Brits living in the US miss most about the UK

I’m 60 – and want to live to 100. Will my years of drinking and inactivity be a problem?

I am sitting in a consulting room, talking through the results of an unusually thorough health check. The doctor seems happy with most of them, but he lingers on the squiggly lines of my ECG – a chart of the electrical signals in my heart. He’s found something called a “prolonged PR interval”. I’m very happily married to a PR, so this sounds quite pleasant, but then he explains that P and R are points on the squiggly lines, and that I probably...

Five family-friendly air-fryer recipes – all under 500 calories

My focus has always been on preparing healthy home-cooked meals that the whole family can sit down and enjoy together, chatting about their day. I don’t eliminate the foods I love or impose restrictions. Instead, I aim to cook those foods in a healthier way to create well-balanced meals. Air fryers have been growing in popularity for multiple reaso...

Run at 40, dance at 80: the best ways to exercise in every decade of your life

What is the best sport for you, at different stages of your life? Simple: the one you enjoy. It doesn’t have to be competitive, or have a goal – literal or metaphorical. “Initiatives from Sport England show one factor is key: enjoyment,” says sports scientist Prof John Brewer. “That can come from the environment, camaraderie or friendship as much as the sport itself. What’s important is to find your niche – the thing you enjoy.” Images from...

This is Why People in Costa Rica Live Longer than Anywhere Else in the World

Continuous Glucose Monitor from Signos use Code FEB15 https://store.signos.com/plan?c=tdfeb15 Why do People in Costa Rica Live so Long? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.forbes.com/sites/cathyhackl/2020/08/12/what-costa-ricas-blue-zone-can-teach-us-about-the-future-of-wellbeing--longevity/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831395/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241350/ https://o

Makeup artist Bobbi Brown shares 4 easy tips for women over 40

Beauty tips for a busy life from a makeup pro.

The mum-of-three using her early-morning routine to become a record-breaking runner

The mum-of-three using her early-morning routine to become a record-breaking runner - Helen Ryvar has given her tips on how to become a record-breaking half-marathon runner

TV tonight: the truth about the environmental impact of Coca-Cola

Dispatches: Coca-Cola’s Dirty Secret 8pm, Channel 4 The brand is considered socially evil in more ways than one, but Coca-Cola’s environmental impact is the specific focus of this report. Ellie Flynn – a self-confessed Coca-Cola addict – investigates the reality of what happens to the 2bn bottles of the product consumed every year in the UK, and its claims about recycled plastic and water sustainability. Hollie Richardson Tonight: Kids in...

This Guy Lost 80 Pounds and Gained Discipline Through Yoga

Zach Wolf never thought he'd be in a yoga studio in the first place

Living Large vs Living Lean: Exploring the Rich vs Broke Lifestyle

Get ready for a rollercoaster ride through contrasting worlds in our latest video, 'Living Large vs Living Lean: Exploring the Rich vs Broke Lifestyle'! 💸💼 Dive deep into the extravagant lives of the wealthy elite and the penny-pinching adventures of those living paycheck to paycheck. Join us as we unravel the lavish luxuries and clever budgeting strategies that define these two starkly different lifestyles. From opulent mansions to cozy corners, this journey promises laughter, insight, and a newfound appreciation for the diversity of human experiences. Tune in now and discover the humor and heart behind the rich and broke divide! The Producers and Creatives do not make any representation or warranty in regards to the accuracy, applicability or fitness of the contents of this video. This video was made strictly for entertainment and informational purposes only. If you wish to apply ideas in this video, you are taking full responsibility for your actions. Producers and Creatives of this video are not held liable for any damage or loss arising from the use of this video material. All products and company names shown in this video are trademarks™ or registered trademarks® of their respective holders. Use of them does not imply any endorsement by them. Subscribe to Crafty Panda: http://www.youtube.com/channel/UC03RvJoIhm_fMwlUpm9ZvFw?sub_confirmation=1 For sponsored content, contact us at [email protected]