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Blue Zones offered hope as real-life fountains of youth – new research says they can be explained by comically flawed data

Blue Zones offered hope as real-life fountains of youth – new research says they can be explained by comically flawed data - US LIFESTYLE: Five regions of the planet were claimed to hold the key to living past 100. Research by Dr Saul Newman of the Oxford Institute of Population Ageing shows the truth isn’t that simple, writes Kevin E G Perry


Lifestyle habits linked to faster cognitive decline in new study

By Dr. Priyom Bose, Ph.D. A newly published study in the journal Nature Communications identifies several lifestyle factors that may accelerate cognitive decline. Study: Healthy lifestyle and cognitive decline in middle-aged and older adults residing in 14 European countries . ...


The 10 Greatest Dog Breeds For Your Lifestyle

🔥 Check out more videos: @ViralBe Nowadays, it is very difficult to find a good friend. A friend whom you can trust, feel safe with, and who will be loyal to you in any situation or phase of life you are going through. This might not be surprising, as life is a struggle for survival, and people have been shaped over thousands of years to survive in any event or situation. However, fortunately for us, we have a guaranteed friend, and that is the dog. Ever since humans and wolves somehow found peace in the struggle for food, they became our right hand. Since then, they have not only aided in our development but have remained our most loyal friends, surpassing even humans themselves. An old Albanian saying goes, "A good friend is worth more than a sack of gold." And I say that having a dog as a friend is worth more than two sacks of gold. The purpose of this video is not to push you to buy or adopt a dog. But if you are a dog lover and want to find your ideal friend, not just for their loyalty, as all breeds are loyal, but to match your lifestyle, whether you already have one or want to create one. So, for this episode, I have listed 10 breeds with different characteristics that have the greatest potential to fit well with various lifestyles. For copyright queries or general inquiries please get in touch: [email protected]


Want a downtime wardrobe solution? A luxe tracksuit is the answer

From Gucci to Adidas and Adanola


The beautiful Kent seaside town that's become a 'younger, fresher and cheaper' version of Brighton

It was once considered a bit 'shabby', but has now been re-established as a 'younger' and 'cheaper' version of its Sussex neighbour


What’s the best way to handle my child’s fussy eating? As study finds it’s largely genetic

What’s the best way to handle my child’s fussy eating? As study finds it’s largely genetic - Remain calm and never force it, says an expert.


44 living room ideas: latest trends and easy decor updates

These living room ideas come with comfy surprises and modern flair, so you can relax and unwind in a revamped sitting room space.


Foods that strengthen blood vessels and lower cholesterol: Trainer's picks

A healthy diet and regular moderate physical activity are two key factors that affect heart and vascular health. Ukrainian coach Yuriy Popko discusses what foods should be in the diet for vascular health. Strengthening blood vessels In the first place are foods that strengthen blood vessels and improve their elasticity. These are vegetables, herbs,...


Living With A 2024 Corvette Z06 Everyday

SUBSCRIBE TO VEHICLE VIRGINS ► http://bitly.com/2fTZGSm Check out @EddieX channel YESTERDAYS VIDEO! ► https://www.youtube.com/watch?v=x6j-2XAmXoA&t=1s Follow VV on Instagram for behind the scenes! @VehicleVirgins https://www.instagram.com/vehiclevirgins Like us on Facebook! https://www.facebook.com/vehiclevirgins Family friendly Vehicle Virgins seeks to provide the most informative, relatable, funny automotive videos and reviews every day of the week. No matter what you drive, if you have a passion for cars or want to learn more about the amazing automotive community, join the VV community for a heck of a ride!


Mediterranean diet significantly lowers heart failure risk, especially in women

By Dr. Sushama R. Chaphalkar, PhD. A new meta-analysis reveals that sticking to the Mediterranean diet can reduce heart failure risk, with stronger benefits for women. Could the power of anti-inflammatory foods be the key to heart health? Study: Effect of the Mediterranean diet ...


14 things Brits living in the US miss most about the UK


9 busy women share how they realistically stay motivated to exercise

'I now rarely skip a session'


If you’re constantly hungry, these foods and drinks will help curb your appetite naturally

Some may surprise you


What makes Vienna the world's most liveable city?

People walk in front of the City Hall in downtown Vienna.


8 Surprising Causes of Frizzy Hair and How to Combat It

Fizzy hair is a permanent problems of some people. In this video I'm gonna tell you 8 reasons to your frizz and how to avoid it permanently. Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!


I went solo travelling in my 60s - here's what it taught me

Eager to discover the real Italy, Lorna Jackson, 72, went on a three-month solo exploration. Speaking to GH, she shares the life lessons that she returned home with.


Diligence associated with better cardiovascular outcomes in type 2 diabetes patients

People with type 2 diabetes, who display lower levels of diligence, may have a significantly higher risk of developing cardiovascular disease with which diabetes is strongly associated, finds research published in the open access journal BMJ Open Diabetes Research & Care. While certai...


Stressed, sweaty and remorseful, I arrived late for dinner again – and then made a life-changing decision

If you had asked me to describe myself one year ago, I would have led with this: I am that person who is always late. I could have also said I am 5ft 7in and love coriander, but then you wouldn’t have been forewarned: being friends with me involves a lot of waiting. Ugh, sorry in advance. Then this happened. One day, I had an appointment just before meeting friends for dinner. When it ended early, I went straight to the restaurant and waited at...


From Bobs To Pixie Cuts, Every Short Crop We're Coveting This Season

Short hair, don't care


Living on Lanzarote: advantages, cost of living and why choose it

The island of Lanzarote emerges from the Atlantic Ocean as a unique enclave, a land of contrasts where volcanic nature combines with serene beaches and an excellent climate. Deciding to live on Lanzarote is opting for a particular lifestyle, in which the environment's calm and beauty play a leading role.


I’m 54 with a 35-year-old body. It all started because I gave up drinking

Personal trainer Annie Murray, 54, was not a problem drinker – she had drink-free days and never mixed her drinks. Yet, giving up completely has changed her life. Here, Annie, who is married with two children and lives in Steyning, West Sussex, reveals the milestone that tested her the most and how she transformed her body and her health. How drink...


Diane von Furstenberg: "Take your vulnerabilities and turn them into strengths"

In the first of our new series about adventure at every age, the legendary designer opens up about how to get the most out of life


The Best '70s-Style Haircuts to Emulate

It's not just the Farrah Fawcett feathered cut—there's a ton of inspiration here.


With autumn's chill in the air, cosy loungewear is the season’s non-negotiable

Alexa, play: Let it Snow, Let it Snow, Let it Snow!


Forget the Mediterranean diet - as a cynical Health Writer, even I'm impressed with the trending Atlantic diet

Food lovers, rejoice - this one's for you.


Not all ultra-processed foods are made alike: Researchers warn against villainizing entire food group

By Priyanjana Pramanik, MSc. Food scientists suggest that lifestyle factors may be more responsible for adverse health outcomes than ultra-processed food consumption, challenging current public health recommendations. Perspective: Ultra-processed foods and health: are we c...


How I dropped my scruffy English look and became more French

For me, it started – as most things do - with my hair (I remind you that Fleabag says, “hair is everything”). I’d go for a blow-dry if I looked too Worzel Gummidge - only to order the poor hairdresser to stop as soon as anything looked bouffant, beehive-y, or worst of all, too bridal. “It has to look Paris, not New York! (New York is the grooming c...


I spent £50 on hair clips and now have a six-figure business

Don’t be a perfectionist, just take action, and you will learn as you go along.


'I thought it was so badass, why not go for it?': Sabine Getty paints it black in her Kensington home

'I thought it was so badass, why not go for it?': Sabine Getty paints it black in her Kensington home - Bold colours and an appreciation for retro style helped the jewellery designer turn her first family home into a cinematic wonderland


Linking socioeconomic status and lifestyle to dementia risk

By Dr. Liji Thomas, MD How socioeconomic status and healthy lifestyle choices combine to influence dementia risk, highlighting the impact of lifestyle on cognitive decline across SES groups. Study: Associations of socioeconomic status and healthy lifestyle with incident dementi...


Vegan diet could be linked to reduction in biological age, study suggests

The findings are based on a small study of 21 pairs of adult identical twins.


At 15st my ankles hurt climbing the stairs. Here’s how I dropped eight dress sizes

Growing up in Australia I was always by the beach and active. But aged 17 I went to France as an exchange student, discovered pain au chocolat and put on 14 kilos (over 2st) in one year. Then, as a student in Sydney, I tucked into unhealthy cheap food and started drinking. By my early 20s, at 5ft 7ins, I weighed 75 kg (11st 11lb). I did no exercise...


‘Bungalow legs’ and 10 other things that are making you old before your time

Poor diet, excessive alcohol and resting on our mental and physical laurels; we know that some habits are more of a wrecking ball to our health than others. Recently two other influences have been added to our understanding of what makes us age; social connection and attitude. Loneliness is now accepted as a killer, but so too is our approach to ag...


How Lululemon Is Fighting Off Its Activewear Competition

‘We continue to pioneer,’ explains Lululemon’s EMEA Senior VP, Sarah Clark


Athleisure, and why our fashion team adores it.

How to wear leggings and joggers without looking like you’ve given up? A simple high-low mix of sportswear, relaxed tailored pieces and chic wardrobe staples strikes the perfect balance of style and comfort – no gym membership required.


Couple's Impressive Self Reliant Life on a Remote Tropical Island – Off Grid Living

Marjo and An have an incredible off-grid homestead lifestyle in the Mentawai Islands in Indonesia. They've built their own home using locally sourced wood, they harvest fruit from the forest, they fish for their protein, they raise chickens for eggs and meat, and they also generate solar power, harvest rainwater, and use a well for their water and electricity. The island they live on does not have any villages or roads, so everything is transported with a small handmade boat, from their groceries to their fuel. It's not an easy lifestyle that they've chosen, but it is quite beautiful and rewarding (and they can surf from their front door!). You can follow and find out more about Marjo and An's incredible life on their YouTube channel, Our Island Life: https://www.youtube.com/@OurIslandLife https://www.instagram.com/marjos_stories/ Thanks for watching! ------------------------------------------------------------- STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------- COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------- CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credit: Marjolein and An from Our Island Life https://www.youtube.com/@OurIslandLife #offgridliving #islandlife #selfsufficient


10 Ways to Naturally Boost Dopamine (The Happy Hormone)

Today, we learn how to naturally boost dopamine, also known as the happy hormone. Many people need a dopamine detox, and they don't even know it. Ways to Boost Dopamine Levels Naturally https://www.healthline.com/nutrition/how-to-increase-dopamine Dopamine https://www.healthdirect.gov.au/dopamine#:~:text=Dopamine%20acts%20on%20areas%20of,movement%20and%20other%20body%20functions. The Role of Dopamine and Its Dysfunction as a Consequence of Oxidative Stress https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684895/ Dopamine: the Pathway to Pleasure https://www.health.harvard.edu/mind-and-mood/dopamine-the-pathway-to-pleasure Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com


London Takes A Starring Role In Gucci's New Campaign With Debbie Harry

The capital shines through Nan Goldin's lens


The new interior design status symbols

What are the signs that your home is keeping up with the Joneses?


TV plantswoman Carol Klein on how her garden helped her through breast cancer

TV plantswoman Carol Klein on how her garden helped her through breast cancer - She was back in her garden soon after surgery.


Shirley Robertson: ‘When you age you should be less concerned about thinness and calories’

Paris Olympics, we will be talking to former Olympian medallists about how they keep fit now – from ageing and retiring to what they eat and how much they exercise. Meet the sixth in our series, Shirley Robertson. Robertson is a sailor and the first British woman to win an Olympic gold medal at consecutive games: Sydney in 2000 and Athens in 2004. ...


Weekend lie-ins could save your life

Weekend lie-ins could cut the risk of heart attacks and strokes by up to a fifth, research suggests. The study of 90,000 adults in Britain found that catching up on sleep on Saturdays or Sundays could “significantly” cut the risk of heart disease. Researchers tracked participants for almost 14 years with devices used to monitor sleeping habits and ...


8 Fixes That Can Greatly Help Lumbar Spinal Stenosis

Brad and Mike discuss 8 fixes that can greatly help lumbar spinal stenosis. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/@BobandBrad Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-category-page/ataxia ~~~~ Featured Products ~~~~ 1) Weighted Heated Pad: https://amzn.to/46jBU8P 2) Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik 3) Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad 4) Four Wheel Walker Rollator with Fold Up Removable Back Support: https://amzn.to/3dlJAiN 5) Folding Walker with 5-Inch Wheels: https://amzn.to/3bgS9J0 6) Pete's Choice Foam Balance Pad: https://amzn.to/3bMg9lR 7) OPTP Pro roller standard density foam roller- 6": https://amzn.to/2GrezI4 8) Q2 Mini Massage Gun US: https://amzn.to/3o77L9h ~~~~ This Week's Giveaway! ~~~~ This week we are giving away a weighted heating pad! Giveaway Link: https://www.bobandbrad.com/giveaways Purchase Link: https://amzn.to/46jBU8P Discount: Check out our website and/or Amazon for the best deal for one week only! This is open for US fans only. ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad Snapchat : https://www.snapchat.com/add/bobandbrad22 Threads: https://www.threads.net/@officialbobandbrad Sign up for emails: http://eepurl.com/dM_E3M ~~~~~Our Products: ~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 C2 Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX D6 PRO Massage Gun: https://amzn.to/3tPtHrL UNI Mini Massage Gun: https://amzn.to/3WKCl8t C2 Massage Gun with Heat and Cold: https://amzn.to/3MSuUZC Eye massager: https://amzn.to/3g7vRfy Foot Massager: https://amzn.to/35ndfqe Knee Glide: https://www.bobandbrad.com/products/bob-and-brad-knee-glide Fit Glide: https://www.bobandbrad.com/products/bob-and-brad-fitglide Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp Back and Neck Massager with cord: https://amzn.to/3LWjCCW Back and Neck Massager cordless: https://amzn.to/45uFOee Air 2 Massage Gun: https://amzn.to/40kr7cI Heating Pad: https://amzn.to/3PoRitR Wellness: Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-and-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://www.bobandbrad.com/products/bob-and-brad-grip-and-forearm-strengthener Wall Anchor: https://www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stress Balls: https://amzn.to/3Sk8WP1 Stretching: Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik Stretch Strap: https://amzn.to/3g7i5d2 Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.


'Don’t Be Afraid To Look Stupid': Model Ever Anderson On Life Lessons, Beauty Hacks And The Power Of A Red Lip

The actor and model discusses what downtime and self-care look like for her, finding joy in beauty maximalism and her modern muses


This Is Exactly How To Style Your Bob, According To A Leading Hairstylist

Your cut-out-and-keep handbook to every bob style and finish


5 home design themes that are trending right now

5 home design themes that are trending right now - From wellness retreat vibes to striking entryways, here’s how we’re shaping our spaces right now. By Sam Wylie-Harris.


Metabolism and diet are linked to root of bipolar depression, say researchers

Iain Campbell, a researcher based at Edinburgh University, has a special perspective on bipolar depression. He lives with the condition and has lost family members who have taken their own lives because of their depression. It remains an intractable, devastating health problem, he says. More than a million people in the UK have bipolar depression, of whom a third are likely to attempt suicide. Yet the condition’s roots remain unknown – despite...


From creating Amal's favourite lipsticks to making Magic Cream: Charlotte Tilbury on her life in beauty

From creating Amal's favourite lipsticks to making Magic Cream: Charlotte Tilbury on her life in beauty - The make-up mogul on disrupting the beauty industry, as told to Madeleine Spencer


What to do now if you’re worried about your retirement prospects

What to do now if you’re worried about your retirement prospects - Are you one of the 27% of people who doubt they’ll ever be able to afford to stop working? Don’t panic if you’re not on track, says a pensions expert.


Five surprising things that raise your risk of Type 2 diabetes

We all want to avoid chronic illnesses and, with rates on the rise due to soaring obesity levels, Type 2 diabetes is one that’s at the forefront of many people’s minds. Every week, the condition leads to hundreds of amputations, strokes and heart attacks and thousands of heart failure cases. However, implementing small, sustainable lifestyle change...