Lifestyle

The Best '70s-Style Haircuts to Emulate

It's not just the Farrah Fawcett feathered cut—there's a ton of inspiration here.

From Bobs To Pixie Cuts, Every Short Crop We're Coveting This Season

Short hair, don't care

44 living room ideas: latest trends and easy decor updates

These living room ideas come with comfy surprises and modern flair, so you can relax and unwind in a revamped sitting room space.

What makes Vienna the world's most liveable city?

People walk in front of the City Hall in downtown Vienna.

14 things Brits living in the US miss most about the UK

'I thought it was so badass, why not go for it?': Sabine Getty paints it black in her Kensington home

'I thought it was so badass, why not go for it?': Sabine Getty paints it black in her Kensington home - Bold colours and an appreciation for retro style helped the jewellery designer turn her first family home into a cinematic wonderland

I walked for 90 minutes every day for two years — here’s what changed for me

Taking a low-impact walk every morning improved my mood, boosted my wellbeing and made me appreciate nature, and it didn't cost a thing.

Living on Lanzarote: advantages, cost of living and why choose it

The island of Lanzarote emerges from the Atlantic Ocean as a unique enclave, a land of contrasts where volcanic nature combines with serene beaches and an excellent climate. Deciding to live on Lanzarote is opting for a particular lifestyle, in which the environment's calm and beauty play a leading role.

Anna Jones: ‘Giving up meat and fish was the opposite of hard. You can be more creative’

I think I was born with a food brain. Just like someone like Jamie Oliver, someone likeNigel Slater, someone likeNigella. I’m not putting myself in the same company as them – they just popped into my head – but when I see a plate of food, when I take that first taste, there are thoughts and things happening because I’ve got this brain that is wired for food. But I’ve also honed that skill over years and years and years. When I wrote my first...

8 Fixes That Can Greatly Help Lumbar Spinal Stenosis

Brad and Mike discuss 8 fixes that can greatly help lumbar spinal stenosis. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/@BobandBrad Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-category-page/ataxia ~~~~ Featured Products ~~~~ 1) Weighted Heated Pad: https://amzn.to/46jBU8P 2) Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik 3) Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad 4) Four Wheel Walker Rollator with Fold Up Removable Back Support: https://amzn.to/3dlJAiN 5) Folding Walker with 5-Inch Wheels: https://amzn.to/3bgS9J0 6) Pete's Choice Foam Balance Pad: https://amzn.to/3bMg9lR 7) OPTP Pro roller standard density foam roller- 6": https://amzn.to/2GrezI4 8) Q2 Mini Massage Gun US: https://amzn.to/3o77L9h ~~~~ This Week's Giveaway! ~~~~ This week we are giving away a weighted heating pad! Giveaway Link: https://www.bobandbrad.com/giveaways Purchase Link: https://amzn.to/46jBU8P Discount: Check out our website and/or Amazon for the best deal for one week only! This is open for US fans only. ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad Snapchat : https://www.snapchat.com/add/bobandbrad22 Threads: https://www.threads.net/@officialbobandbrad Sign up for emails: http://eepurl.com/dM_E3M ~~~~~Our Products: ~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 C2 Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX D6 PRO Massage Gun: https://amzn.to/3tPtHrL UNI Mini Massage Gun: https://amzn.to/3WKCl8t C2 Massage Gun with Heat and Cold: https://amzn.to/3MSuUZC Eye massager: https://amzn.to/3g7vRfy Foot Massager: https://amzn.to/35ndfqe Knee Glide: https://www.bobandbrad.com/products/bob-and-brad-knee-glide Fit Glide: https://www.bobandbrad.com/products/bob-and-brad-fitglide Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp Back and Neck Massager with cord: https://amzn.to/3LWjCCW Back and Neck Massager cordless: https://amzn.to/45uFOee Air 2 Massage Gun: https://amzn.to/40kr7cI Heating Pad: https://amzn.to/3PoRitR Wellness: Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-and-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://www.bobandbrad.com/products/bob-and-brad-grip-and-forearm-strengthener Wall Anchor: https://www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stress Balls: https://amzn.to/3Sk8WP1 Stretching: Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik Stretch Strap: https://amzn.to/3g7i5d2 Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

45% Americans Could Run Out Of Money In Retirement Despite Financial Planning: 4 Mistakes To Avoid

A Morningstar Center for Retirement & Policy Studies research leveraged a new simulation tool to find that 45% of Americans retiring at 65 face risks of running out of money in retirement as people live longer and share greater responsibility for their retirement savings. The simulation considered attributes like health conditions, nursing home exp...

Not all ultra-processed foods are made alike: Researchers warn against villainizing entire food group

By Priyanjana Pramanik, MSc. Food scientists suggest that lifestyle factors may be more responsible for adverse health outcomes than ultra-processed food consumption, challenging current public health recommendations. Perspective: Ultra-processed foods and health: are we c...

Want a downtime wardrobe solution? A luxe tracksuit is the answer

From Gucci to Adidas and Adanola

Diane von Furstenberg: "Take your vulnerabilities and turn them into strengths"

In the first of our new series about adventure at every age, the legendary designer opens up about how to get the most out of life

TV plantswoman Carol Klein on how her garden helped her through breast cancer

TV plantswoman Carol Klein on how her garden helped her through breast cancer - She was back in her garden soon after surgery.

Morning workouts: Ultimate start to healthy lifestyle

You can exercise at any convenient time, which is better than having no involvement in sports at all. Ideally, it should be done in the morning, and there are several reasons for this, according to Eat This, Not That! Helps to avoid distractions Exercising before a busy workday can help you avoid many distractions. Morning workouts before answering...

‘Bungalow legs’ and 10 other things that are making you old before your time

Poor diet, excessive alcohol and resting on our mental and physical laurels; we know that some habits are more of a wrecking ball to our health than others. Recently two other influences have been added to our understanding of what makes us age; social connection and attitude. Loneliness is now accepted as a killer, but so too is our approach to ag...

How to make your home look expensive – without spending loads of money

How to make your home look expensive – without spending loads of money - We all want our living spaces to look beautiful and feel plush, writes Adele Cardani. The key is knowing where to splurge and where to save. Here she meets with creative director Laura Hammett for some expert tips

Blue Zones offered hope as real-life fountains of youth – new research says they can be explained by comically flawed data

Blue Zones offered hope as real-life fountains of youth – new research says they can be explained by comically flawed data - US LIFESTYLE: Five regions of the planet were claimed to hold the key to living past 100. Research by Dr Saul Newman of the Oxford Institute of Population Ageing shows the truth isn’t that simple, writes Kevin E G Perry

10 Fall Essentials Marie Claire Editors Bought for October

From warm-toned lipsticks and cashmere sweaters worth the splurge.

On the hunt for healthy meals for weight loss? Here are 16 (that aren't salad)

*Adds ingredients to basket*

How I dropped my scruffy English look and became more French

For me, it started – as most things do - with my hair (I remind you that Fleabag says, “hair is everything”). I’d go for a blow-dry if I looked too Worzel Gummidge - only to order the poor hairdresser to stop as soon as anything looked bouffant, beehive-y, or worst of all, too bridal. “It has to look Paris, not New York! (New York is the grooming c...

Mediterranean diet significantly lowers heart failure risk, especially in women

By Dr. Sushama R. Chaphalkar, PhD. A new meta-analysis reveals that sticking to the Mediterranean diet can reduce heart failure risk, with stronger benefits for women. Could the power of anti-inflammatory foods be the key to heart health? Study: Effect of the Mediterranean diet ...

The beautiful Kent seaside town that's become a 'younger, fresher and cheaper' version of Brighton

It was once considered a bit 'shabby', but has now been re-established as a 'younger' and 'cheaper' version of its Sussex neighbour

Five surprising things that raise your risk of Type 2 diabetes

We all want to avoid chronic illnesses and, with rates on the rise due to soaring obesity levels, Type 2 diabetes is one that’s at the forefront of many people’s minds. Every week, the condition leads to hundreds of amputations, strokes and heart attacks and thousands of heart failure cases. However, implementing small, sustainable lifestyle change...

The 10 Greatest Dog Breeds For Your Lifestyle

🔥 Check out more videos: @ViralBe Nowadays, it is very difficult to find a good friend. A friend whom you can trust, feel safe with, and who will be loyal to you in any situation or phase of life you are going through. This might not be surprising, as life is a struggle for survival, and people have been shaped over thousands of years to survive in any event or situation. However, fortunately for us, we have a guaranteed friend, and that is the dog. Ever since humans and wolves somehow found peace in the struggle for food, they became our right hand. Since then, they have not only aided in our development but have remained our most loyal friends, surpassing even humans themselves. An old Albanian saying goes, "A good friend is worth more than a sack of gold." And I say that having a dog as a friend is worth more than two sacks of gold. The purpose of this video is not to push you to buy or adopt a dog. But if you are a dog lover and want to find your ideal friend, not just for their loyalty, as all breeds are loyal, but to match your lifestyle, whether you already have one or want to create one. So, for this episode, I have listed 10 breeds with different characteristics that have the greatest potential to fit well with various lifestyles. For copyright queries or general inquiries please get in touch: [email protected]

Best LED face masks for light therapy treatments at home, tried and tested

Best LED face masks for light therapy treatments at home, tried and tested - Check out the futuristic gadgets that boast many benefits for your skin

Linking socioeconomic status and lifestyle to dementia risk

By Dr. Liji Thomas, MD How socioeconomic status and healthy lifestyle choices combine to influence dementia risk, highlighting the impact of lifestyle on cognitive decline across SES groups. Study: Associations of socioeconomic status and healthy lifestyle with incident dementi...

This Is Exactly How To Style Your Bob, According To A Leading Hairstylist

Your cut-out-and-keep handbook to every bob style and finish

London Takes A Starring Role In Gucci's New Campaign With Debbie Harry

The capital shines through Nan Goldin's lens

8 Surprising Causes of Frizzy Hair and How to Combat It

Fizzy hair is a permanent problems of some people. In this video I'm gonna tell you 8 reasons to your frizz and how to avoid it permanently. Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

‘Only grandchildren will stop me working’: why millions of over-50s are part-time retiring

The traditional route into retirement was always a cliff edge – a hard stop from full-time work to no work at all. This was Alan Roxburgh’s plan. He had always planned to retire at 60: “I started working just after my A-Levels, so I figured forty years sounded long enough,” he says. As we live longer lives and, increasingly, lack the money to retir...

Foods that strengthen blood vessels and lower cholesterol: Trainer's picks

A healthy diet and regular moderate physical activity are two key factors that affect heart and vascular health. Ukrainian coach Yuriy Popko discusses what foods should be in the diet for vascular health. Strengthening blood vessels In the first place are foods that strengthen blood vessels and improve their elasticity. These are vegetables, herbs,...

Vegan diet could be linked to reduction in biological age, study suggests

The findings are based on a small study of 21 pairs of adult identical twins.

How Lululemon Is Fighting Off Its Activewear Competition

‘We continue to pioneer,’ explains Lululemon’s EMEA Senior VP, Sarah Clark

The 1970s fabric making a comeback this autumn – and how to wear it

Wool, leather and shearling are all mainstays of our autumn and winter wardrobes thanks to their warmth and durability. After all, we need pieces that will not only keep us cosy, but will also withstand a sudden downpour. Yet the style set has decreed that another fabric is essential this season. Suede has been spotted on the front rows at the rece...

The End of Retirement as We Know It

Baby Boomers face a retirement like no generation before them, and rather than being the 'beginning of the end,' it's the beginning of a new life phase.

Smoking: how it affects diet & nutrition

Our expert explains the relationship between smoking, your sense of taste, and weight gain – and how quitting is likely to help you enjoy your food and the benefits of improved health

5 home design themes that are trending right now

5 home design themes that are trending right now - From wellness retreat vibes to striking entryways, here’s how we’re shaping our spaces right now. By Sam Wylie-Harris.

Stressed, sweaty and remorseful, I arrived late for dinner again – and then made a life-changing decision

If you had asked me to describe myself one year ago, I would have led with this: I am that person who is always late. I could have also said I am 5ft 7in and love coriander, but then you wouldn’t have been forewarned: being friends with me involves a lot of waiting. Ugh, sorry in advance. Then this happened. One day, I had an appointment just before meeting friends for dinner. When it ended early, I went straight to the restaurant and waited at...

The PERFECT Mobility Routine to FIX YOUR SIT (3 Min/Day)

Body feeling stiff and you've noticed you've developed poor posture? If you sit most of the day, then these are some of the things you'll experience. But you can fix that in just 3 minutes a day, with a mobility routine that consists of 3 simple mobility exercises that’ll work on the most problematic areas, including shoulder mobility and hip mobility. Grab your free PDF copy of the mobility workout: https://builtwithscience.com/3-minute-stretching-routine-pdf Click below for a step by step plan training plan that reveals all the best exercises you should do for each and every muscle group: https://quiz.builtwithscience.com/ Click below to subscribe for more videos: https://www.youtube.com/jeremyethier/?sub_confirmation=1 Before getting into the mobility workout, let’s start by looking at a pretty crazy study. Researchers split participants into 3 different groups: a control group and 2 test groups. The control group sat and did nothing. With the test groups, the researchers used a neuromuscular electrical stimulator to send 17 electrical currents into their back muscles at regular intervals. One group received a low-level current, while the other group received a high-amplitude current that caused their back muscles to contract. What did they find? For the high-amplitude group (those whose muscles contracted from the current) the stiffness in their backs almost completely reversed. So, what does this mean for you and I? You simply need to start moving the joints and contracting the muscles you don’t use when you’re sitting all day. That said, I know how hard it can be to stick to a mobility routine consistently. That’s why my team and I have worked together to find the 3 mobility exercises that focus on the most problematic of areas. The first exercise is great for improving shoulder mobility and rounded shoulders. It’s called the wall clock. Stand sideways with your fingertips touching the wall and your thumb pointing down. Engage your core and, without arching your back, slowly draw your palm in a big semi-circle forward and up the wall. Then, complete the circle by moving your arm back and down the wall, letting your shoulder blade move back and down as your arm travels behind you. Reverse the circle to get back to the starting position and spend about 30 seconds on each side. Now, let’s focus on the back and neck with the cat cow. Start on your hands and knees, with your hands directly under the outer edges of your shoulders. Then, spin your elbows towards your thighs to engage your lats. Inhale, as you gently lift your tailbone towards the ceiling and reach your chest forward, through your biceps, to stretch your abs. Squeeze your shoulder blades together as you lift your chin and head up. Then, you’ll wanna go in the other direction. Exhale, and imagine there was a rope, pulling your mid-back up towards the ceiling, and rounding your spine. As you do this, push the floor away to open up your shoulder blades. Then, use your neck muscles tuck your chin by looking towards your knees. Do this for about 30 seconds, then for the next 30 seconds, some back to a neutral position and turn and look towards your left foot to stretch the muscles on the right side of your lower back and rib cage, then return to center. After, same on the other side. Turn and look at your right foot. Finally, the perfect 3-minute mobility routine wouldn’t be complete without a hip mobility focused exercise. Exercise 3 does exactly that. We’ll start at a Level 1 version and then build up to Level 3, which is the most effective variation. Level 1: Sit on the floor and bend one leg in front of your body at around a 90° angle and then do the same with the back one. Then, sit up and tall and try to position your shoulders square to the front of your shin. Keep your spine tall and exhale as you reach your chest forward, hingeing over your front leg until you feel a deep stretch on the outside of your front leg’s hip or glute area. Inhale, as you come back to the starting position and exhale, as you get into your next rep. For Level 1, do 30 seconds on each side, trying to get deeper into the stretch with each rep. Level 2: Maintain that same 90 degree leg position, but this time, as you lean forward, push your front shin down into the ground and lift your hips up to get your torso upright. Then, reverse this by lowering as slowly as you can, while leaning forward. Again, aim to do 30 seconds on each side. Level 3: In this case, you’ll repeat what we did in Level 2 but, instead of sticking to just one side at a time, for a deeper stretch in your groin and hip flexors, “windshield wiper” your knees directly over to the other side on the way down, and repeat this motion back and forth. To help you stay upright, reach your arms out in front of you and engage your core during the transition. Again you can use your hands for support here if you need it.

Have a home, or have a life? The brutal reality young adults face

Increasingly, Millennials and Gen Z are also being forced to make brutal choices about what they can and cannot afford to do

I spent £50 on hair clips and now have a six-figure business

Don’t be a perfectionist, just take action, and you will learn as you go along.

Genetic factors drive fussy eating from toddlerhood to adolescence

Fussy eating is mainly influenced by genes and is a stable trait lasting from toddlerhood to early adolescence, finds a new study led by researchers from UCL (University College London), King's College London and the University of Leeds. The study, published in the Journal of Child Psychol...

The new interior design status symbols

What are the signs that your home is keeping up with the Joneses?

'Don’t Be Afraid To Look Stupid': Model Ever Anderson On Life Lessons, Beauty Hacks And The Power Of A Red Lip

The actor and model discusses what downtime and self-care look like for her, finding joy in beauty maximalism and her modern muses

Four ways to hack your catecholamines — the stress hormones that can lead to burnout

Four ways to hack your catecholamines — the stress hormones that can lead to burnout - You’ve heard of cortisol, but what about catecholamines? Nutritonist Louise Pyne explains how these stress hormones are playing havoc with your body, and how to bring it back to balance

Weekend lie-ins could save your life

Weekend lie-ins could cut the risk of heart attacks and strokes by up to a fifth, research suggests. The study of 90,000 adults in Britain found that catching up on sleep on Saturdays or Sundays could “significantly” cut the risk of heart disease. Researchers tracked participants for almost 14 years with devices used to monitor sleeping habits and ...

I’m 54 with a 35-year-old body. It all started because I gave up drinking

Personal trainer Annie Murray, 54, was not a problem drinker – she had drink-free days and never mixed her drinks. Yet, giving up completely has changed her life. Here, Annie, who is married with two children and lives in Steyning, West Sussex, reveals the milestone that tested her the most and how she transformed her body and her health. How drink...

Review explains lesser-known yet vital components of the Mediterranean diet

By Dr. Sanchari Sinha Dutta, Ph.D. The Mediterranean diet has gained immense popularity over the last decades because of its scientifically proven positive impact on human health. Many studies have been conducted to decipher this dietary pattern's health and environmental impact. In a review ...