Style

Meghan Markle Wears The Perfect Summer Holiday Dress In A 44th Birthday Post - And You Can Buy It Now

The strappy midi is available in a range of colours - and on sale

Walking 8 miles every day helped me lose 7st – and keep it off

In 2024, I weighed 18st 12lb. I was a binge eater and a food addict – I had no off switch. I knew I should be making better choices, but once you are on that food train, it is very hard to get off. I had a terrible addiction to secret binge eating. I loved carbohydrates – pasta, potatoes, bread, anything! As I began to have children, I slowly put o...

How do the royals like to relax? From outdoor pursuits to evening relaxation

It's not all tiaras and tours, you know - here's how the royal family like to unwind

Science shows these 6 biohacks will boost your health fast – and require little effort

Research-backed habits for tangible improvements

Lizzo shares five key lifestyle changes while pushing back at Ozempic claims

Lizzo shares five key lifestyle changes while pushing back at Ozempic claims - Pop star has been candid about her health journey over the past two years

Amazfit Bip 6: Lifestyle and productivity features

Amazfit Bip 6: Lifestyle and productivity features

The silent symptoms of liver disease – and ways to prevent it

The silent symptoms of liver disease – and ways to prevent it - Liver disease can cause vague symptoms – and reducing your alcohol intake is just one way to prevent it

'My money-saving habits helped me save enough to quit my job for summer'

A savvy saver has shared her top tips for saving money without sacrificing her social life

UK holidaymakers ditching tourist hotspots turn to locals for tips

More than three quarters of holidaymakers try to 'live like a local' when abroad - as priorities shift towards creating unique experiences

20 Reasons Younger Generations Live Longer

You might think younger generations are glued to screens, but somehow—they're outliving everybody. Weird, right? While grandma had castor oil and wartime grit, Gen Z is having avocado toast and blue-light glasses. It’s not just better medicine doing the trick. A bunch of lifestyle changes and habits gives today’s youth a surprising edge in the longevity department. So, here are 20 reasons why younger generations are living longer—and it might not be what you expect!

Holidays officially a ‘realistic’ part of later life, says pensions body

Holidays officially a ‘realistic’ part of later life, says pensions body - Under the ‘minimum’ standard, retirees can anticipate a week-long holiday within the UK

I was a yoga sceptic until it cured my chronic pain and inspired my $4bn business

If anyone 20 years ago had described to Joe Kudla how his life would look now, he would have laughed in their face. The 46-year old rises at 5.30am for breathwork, meditation and yoga – before jumping into an ice bath. Then the former “total coffee addict” will sip matcha, and is now more likely to be found detoxing his own liver with needles than ...

Habitat at Sainsbury’s Is Serving Affordable Aesthetic!

Habitat at Sainsbury’s Is Serving Affordable Aesthetic!

'I really didn't want an Instagram house': inside Lucy Williams' ultra chic London townhouse

'I really didn't want an Instagram house': inside Lucy Williams' ultra chic London townhouse - From planning a kitchen extension to trawling vintage markets in London and beyond, Lucy Williams’ home renovation is a masterclass in creating a space that just ‘feels right’

Summer Wellness: Simple habits to recharge mind, body, and soul

There’s something about summer that begs us to slow down. Maybe it’s the longer days, the watermelon juice, or the way the heat politely (or not) insists that we sit still and sweat out our worries. For UAE residents who spend summer dodging desert heat and ducking into air-conditioned havens, this can also be the perfect time to rewire wellness ha...

Mum trades her busy UK life to live in luxury in huge villa in Spain

British mother Bridie has wowed thousands after giving a virtual tour of her huge new home in Spain. The lavish villa cost £100,000 less than her Essex home.

Olives, octopus, and ocean views – this Greek island escape is a gastronome’s dream getaway

Come for the sand and sea, stay for the feast of the senses

The effortless way to dress up (or down) on holiday, from £19.50

You’ve got your holiday packing sussed – nothing superfluous; everything you need. The Rolls-Royce-engineered calibration that went into your what-to-bring list has ensured you’re feeling delightfully smug as you set forth, knowing you’re ready for whatever occasion is thrown at you. Strictly hand luggage only and there’s still room for a steamer. ...

The 'Scandi Hairline' Is The Soft, Sunkissed Blonde That Prolongs Summer

A hairstylist breaks down how to recreate the face-framing hairstyle...

The secret to living to 100: Lifestyle habits from the world's 'Blue Zones'

It's one of the wealthiest countries in the world - with one of the best healthcare systems. But experts say Britain is lagging by one crucial metric: life expectancy.

Expert reveals Princess Kate's signature style is back: Get the look in 3 steps

Princess Kate's home style is making a comeback, as character-rich interiors replace cold minimalism.

Living in Gandia: good food and a slower pace of life

Situated on Spain's eastern coast in the Valencia region, Gandia offers a blend of regal history, authentic Spanish culture, and beautiful beaches. Living in Gandia is for you if you enjoy mouthwatering seafood dishes and being surrounded by fascinating historic sites. The city provides a chilled-out living experience by the sea, away from the busier tourist destinations.

I moved to the lesser-known part of southern Spain untouched by mass tourism

Nicholas Horobin, from Blackburn, says he loves the authenticity of Andalusia

The Scandi bob is the most flattering haircut! 5 ways to style it, straight from Copenhagen Fashion Week

From the streets of CPH to your inspo board...

I couldn’t stand depressing Scottish winters – now I live in a Tuscan villa

Kate Orson says she moved abroad from Glasgow to avoid Scotland’s ‘dark and depressing’ winters

Kate Middleton's best beauty secrets

Everything we know about the Princess of Wales' beauty regime

What’s The Best Diet For Longevity, According To Science?

When people talk about living longer, the focus often lands on medicine, exercise, or good genes. But what you eat, day in and day out, plays a massive role in how well, and how long, you live. The tricky part? There’s no one-size-fits-all answer. Different regions, cultures, and bodies thrive on different things. That said,...

How layers of history shaped this modern London home’s design by Kallos Turin

Thoughtful historical references helped to transform a 1950s infill house into a home that would serve as an artistic salon fit for modern family life

How Kate Middleton found her style: The evolution of Princess Catherine's look

Always the Princess of Fashion in our eyes

It's The Summer Of Boho Bangs - Here's How To Style The Retro Cut Now

Everyone from Alexa Chung to Suki Waterhouse is resurrecting the nostalgic boho fringe. Here, a hairstylist breaks down how to style retro bangs now...

Meal and sleep timing play key roles in diabetes prevention

By Tarun Sai Lomte When you eat, move, and sleep could matter as much as what you do, this study uncovers how the timing of daily habits influences your risk for type 2 diabetes, opening doors to truly personalized prevention. Study: High-resolution lifestyle profiling and metab...

Sorry, minimalism – colourful quiet luxury is the new way to make a kitchen feel warm and expensive

Colour is the secret to a classy kitchen

Princess Kate's 'unroyal' breakfast she has everyday to be on top form

The Princess of Wales's favourite breakfast is healthy and very easy to make at home.

Self-Care Hacks for Mind & Body

Anthea Turner shares her home truths and her bad home habit she can't quit

The TV presenter gets up close and personal about her home

The Stratus Covid variant is spreading and has one unique symptom – here’s what you need to know

Also known as XFG, an expert weighs in on the latest strain and which symptoms you should watch out for

After 50, here's how Sophie Marceau shines thanks to her wellness habits

At almost 60 years old, Sophie Marceau embodies a natural elegance. Behind this radiance, there are no miracles or quick fixes. It's consistent and kind choices toward her body that allow her to approach each day with energy. An inspired lifestyle... but never imposed Sophie Marceau isn't the type to follow […]

The Duchess of Sussex wears the perfect summer outfit in new birthday portrait

In celebration of her 44th birthday, a new photograph of Meghan has been released

This is what 40 looks like for cool middle-class Londoners

This is what 40 looks like for cool middle-class Londoners - Sleepmaxxing, turning the school run into a fashion show, and day clubbing — 40 looks very different for Millennials, says Jes Salter

Heart surgeon names trio of natural methods to significantly lower blood pressure

In the UK, it is estimated that around 12.5million adults suffer from hypertension, accounting for around one in four Britons. A number of lifestyle modifications can assist those looking to lower their blood pressure, from abiding by a sensible, balanced diet to regular physical activity. With such high figures, high blood pressure has become a si...

Lifestyle Changes That Will Keep You Strong and Healthy

Making healthy choices needs to be easier, more affordable, and more accessible for everyone especially young people and women.

Davina McCall's tips for a healthy life

While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

“I moved to Dubai for luxury – but faced brutal 80-hour work weeks”

A Brit who lived in Dubai returned to the UK after years of working 80 hour weeks said the city has “no work-life balance” despite growing numbers fleeing the UK to live there. Natalie Goodall, 32, was offered a golf coaching job in Dubai aged 18 after completing internships at a golf school there. She […]

How to be more sustainable when it comes to style

Looking to live a bit more sustainably? These small changes can make a big difference

Incredible health retreats for rest, rejuvenation and wellness

Prepare to be wowed.

Katie Holmes resurrects this cult accessory from our teenage years (and we love it)

We thought we'd never wear it again, and yet... American actress, director, and producer Katie Holmes is putting the spotlight back on the flagship accessory of our middle school years: the bucket hat. Her strong comeback, orchestrated with simplicity on the streets of New York, proves that a well-chosen basic can become ultra-chic. The unexpected return of the bucket hat […]

The Most Underrated Keys To Ageing Well

Everyone talks about anti-ageing creams, gym routines, and fancy supplements, but that’s not the full story. A lot of what really makes you age well isn’t flashy or expensive. It’s small, overlooked habits and mindset changes that quietly make the biggest difference. Here are 13 underrated things that actually help you age in a way...

Living in Southern Spain: beyond sun, sea, and sangria

The idea of a life surrounded by the sun-drenched landscapes of Andalucia has long captured the imagination of people looking for a change of pace. It is a well-trodden path for expats from all over the world, drawn by the promise of a relaxed lifestyle and rich culture. Getting under the skin of life here means looking beyond the postcard images to understand the unique rhythm and practical realities of living in Southern Spain.

Ask an expert: Is cortisol giving me a puffy face and belly fat?

Social media suggests that you can blame cortisol and stress for a puffy face or tummy... but is it true?

At 41, my wife divorced me out of the blue – now I know why

I was consumed by work - and like many men ignored the signs she wasn't happy, hoping it would just get better