10 Japanese Design Ideas That Make Small Homes Feel Tranquil

Discover 10 Japanese design ideas that bring calm, simplicity, and natural beauty to small homes—without sacrificing style.

Zoe Ball's stunning home is a masterclass in using on-trend colours to add personality

The beloved broadcaster shares the surprising yet 'iconic' inspiration behind her thoughtful colour scheme

How a derelict £44K Italian ruin became this couple's dream home

After buying an old, rundown stone house in the hills of Liguria, Italy, architect couple Maddalena Cerruti and Vincent Baisnée set about transforming it into the ultimate sustainable retreat.

17 Cuts for Women Who Like Things Simple (But Not Boring)

There’s a sweet spot between low-maintenance and stylish, and that’s exactly where these haircuts land. Not everyone wants to spend half their morning styling layers or figuring out how to make bangs behave. Still, that doesn’t mean settling for something flat or forgettable. These 17 cuts are clean, easy to wear, and have just enough edge or texture to keep things interesting. They work with your natural vibe, not against it, and they don’t ask much in return—just a quick brush, maybe a little product, and you're out the door. Simple doesn’t have to mean predictable.

How to Choose the Right Breed for Your Lifestyle

Choosing a dog breed that matches your lifestyle is crucial for ensuring the happiness and well-being of both you and your future pet. It’s important to consider the characteristics of different breeds and how they align with your daily life. From energy levels to grooming requirements, each breed has distinct traits that can affect their ... Read more The post How to Choose the Right Breed for Your Lifestyle appeared first on felinefam.com.

The Oriental Pied Hornbill’s Return to the Urban Jungle

Imagine waking up to the raucous laughter of a bird that once seemed lost to city life—its large bill gleaming in the sunlight, wings flashing as it swoops between concrete towers and ancient trees. The Oriental Pied Hornbill is not just a symbol of wild forests, but now, unexpectedly, a sign of hope and resilience ... Read more The post The Oriental Pied Hornbill’s Return to the Urban Jungle appeared first on discoverwildscience.

Easy ways to exercise that are often overlooked

Whether it's gardening or standing instead of sitting, these easy ways to exercise that are often overlooked will keep your heart healthy and blood pumping

'Four things I did in my twenties to save £45,000 while living in London'

A social media user shared how they saved thousands while living in the country's most expensive city

Gwyneth Paltrow reveals surprise U-turn after years of following strict diet

Gwyneth Paltrow reveals surprise U-turn after years of following strict diet - This shift marks a departure from the grain-free, low-carb approach of the paleo diet

How to tell if you are stressed — and what to do about it

How to tell if you are stressed — and what to do about it - Stress is part of everyday life - but it can cause health problems longer term

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

This seaside cottage reinvents coastal decor with bold colour and pattern

'I fill spaces with colour, pattern, loads of comfy seating and pre-loved furniture'

The Wedding Trends That Are Officially In This Year

According to experts.

High cholesterol: Doctor recommends 4 'lifestyle changes' as 'effective as statins'

While statins are the cornerstone of cholesterol treatment, lifestyle changes can be as effective or even more powerful than the drug for managing lipid levels. A heart-healthy diet incorporating fibre and healthy fats whilst reducing saturated fat intake can dramatically improve lipid profiles, explained GP and physician, Dr Olalekan Otulana. Thes...

Household Items That Instantly Scream ‘Middle Class’

There are certain things you walk into a home and immediately clock. It’s not in a bad way, just in that “yep, I know exactly what bracket we’re in here” kind of way. These aren’t luxury items or wild splurges, just those subtle touches that give off unmistakable middle-class energy. It’s part practical, part aspirational,...

Scientists uncover rare gene variants that help people live past 100

By Hugo Francisco de Souza By pinpointing two ultra-rare mutations in a key growth-regulating gene, scientists reveal a surprising biological route to longer, healthier lives—without the usual signs of aging. Study: Identification of functional rare coding variants in IGF-1 gene...

Nothing Is as Elegant as a White Skirt—9 Ways Stylish People Are Wearing Theirs Now

They're so easy to re-create, too.

15 French Habits That Are Unacceptable In America

15 French Habits That Are Unacceptable In America When comparing... The post 15 French Habits That Are Unacceptable In America appeared first on Be Right Back by Mary.

8 Common Styling Mistakes Women Over 40 Make (And 8 Easy Fixes)

As we get older, our style naturally evolves, but sometimes, we can end up making a few choices that aren’t as flattering as we think. It’s easy to fall into old habits or trends that just don’t work anymore, even if we’ve been wearing them for years. The tricky part is that these mistakes are often so subtle, we might not even notice them until we take a step back. The good news? Fixing these styling mistakes doesn’t have to be complicated. With just a few small adjustments, you can breathe new life into your wardrobe and look effortlessly put-together. These 8 easy fixes are all about choosing pieces that feel more aligned with where you are now, without losing your personal style.

17 Hairstyles for Women Who Stopped Dyeing Their Hair and Never Looked Back

Gray hair isn’t a sign of giving up—it’s a bold statement. Women everywhere are ditching the dye and embracing their natural, radiant color. No more constant touch-ups, no more hiding behind chemical treatments—just pure, unapologetic hair that tells your story. These 17 hairstyles prove that stopping the dye doesn’t mean sacrificing style. From chic pixies to long, flowing waves, natural hair has never looked this fabulous. If you’re ready to throw away the bottle and love the hair you were born with, this list is for you. Because real beauty? It never needs covering up.

10 Effective Ways to Get Out of Bed in the Morning

Mornings can feel like the toughest battle of the day – especially when your bed feels like the best place in the world. But luckily, there are several actionable tricks that can help you get up with less struggle.

7 Habits of People Whose Homes Never Feel Cluttered

Discover the 7 habits of people whose homes stay clutter-free, from regular decluttering to embracing minimalist decor.

In my 60s, I’m confronting illness and death – but am the happiest I’ve ever been

14 Ways Gen Z Approaches Life That Boomers Can Learn From

Every generation has its strengths, and while Boomers might have paved the way in many...

15 Reasons Australians Seem So Happy All The Time

There’s something about Australians that makes them seem naturally laid-back and content. They have this easygoing attitude, a love of the outdoors, and an innate ability to find humour in almost anything — in other words, they just seem happier than the rest of the world. But is it just good weather and nice beaches,...

The Graceful, Anti-Trend Dress Everyone With Stylish Taste Relies On In Summer

Outfit inspo incoming.

These are the timeless designer handbags that will truly stand the test of time

These are the handbag styles that will truly never date.

Filter, cafetière or Aeropress: The healthiest way to brew coffee

Coffee lovers rejoice: your beverage of choice is now being recognised as a health-promoting staple. Old-fashioned theories that coffee raised the risk of coronary heart disease have been debunked: a 2022 study by the European Journal of Preventive Cardiology found that people who sipped two to three cups a day had a lower risk of cardiovascular di...

How we became ISA millionaires and retired early by our 40s

13 Hairstyles Women Over 40 Are Wearing for Active Lifestyles (From Padel to Traveling the World)

Stepping into an active lifestyle doesn’t mean compromising on style. Women over 40 are embracing chic and practical hairstyles that fit the dynamic demands of activities ranging from padel sports to globe-trotting adventures. These hairstyles are not just about good looks; they offer comfort, versatility, and a touch of elegance suited for any occasion. Let's explore 13 trendsetting styles that cater to the spirited women who juggle sports, travel, and social engagements with flair.

The truth about cholesterol: 12 things you need to know – from eggs to weight to statins

High cholesterol can cause heart problems and strokes – but levels can creep up without showing any symptoms. This is why, if you’re over 40, you should be getting your cholesterol checked every five years. It’s a simple enough concept, but, like alcohol and other things that could be slowly, invisibly damaging our bodies, cholesterol can feel a little abstract, hovering in the background less urgently than everything in the foreground of a busy...

How an interior designer brought new life to her crumbling Victorian home in Manchester

A couple braved the rotten joists and decaying plaster

15 Ways to Create a More Minimalist and Stress-Free Home

A minimalist home isn’t just about aesthetics—it’s about creating a stress-free, clutter-free space that enhances relaxation, functionality, and intentional living.

Gut health study of world’s oldest person reveals lifestyle secret to longevity

Whether it's upgrading our diets, choosing healthier habits, or committing to moving more, we're constantly on the hunt for ways to feel better and in some cases live longer - and scientists think they've come up with the blueprint. Maria Branyas Morera, an American-Catalan woman who died last year at the grand age of 117 was the world's oldest wom...

The truth about how alcohol actually impacts your health

The truth about how alcohol actually impacts your health - A casual glass of wine may seem harmless, but can cause problems over time

Habits That Quietly Push People Away As You Get Older

As we get older, friendships and relationships naturally change — that’s just part of life. Some connections grow and get stronger, while others fade without any dramatic falling out, just a gradual drift. Often, it’s not because of major life changes or drama, but small habits that make people feel less connected to us over...

I moved to Yorkshire to study but these are all the reasons why I won't go back down South

Dear Southerners, I recommend you give Yorkshire a try

Scientists discover 25 key longevity factors - and 2 with the most 'profound' influence on mortality

Lifestyle and environmental factors have a far greater impact on how we age and our risk of early death than genetics, according to a groundbreaking study. New findings published in Nature have revealed that our environment and lifestyle choices are almost ten times more important than our genes, with smoking and socioeconomic status showing the st...

10 Everyday Things That Feel Like Luxuries in the UK Now

10 Everyday Things That Feel Like Luxuries in the UK... The post 10 Everyday Things That Feel Like Luxuries in the UK Now appeared first on Be Right Back by Mary.

13 Boomer-Inspired Habits Gen Z Is Bringing Back In A Big Way

For all the talk about how different boomers and Gen Z are, something funny is happening: Gen Z is actually bringing back a lot of old-school habits. Granted, young people are putting their own twist to things, but it still counts. Whether it’s about saving money, slowing down, or valuing quality over trends, Gen Z...

Why the Dutch live longer than us and what we can learn from them

From its booming cycling culture to its enviable infrastructure, there’s lots to be learnt from the Netherlands. It is the land of tulips, windmills, and cheese and – unsurprisingly – was voted one of the happiest countries in the world this year. It is also among the fittest – with a high life expectancy, one of the lowest obesity rates in Europe,...

Dr Amir Khan reveals 5 easy ways to keep your cholesterol levels 'healthy' with simple lifestyle habits

The doctor, who regularly appears on ITV's Lorraine, took to Instagram to share his expertise and the top foods to include for healthier cholesterol levels

Eat, drink, sleep repeat: From martinis to ceviche – the best London spots past and present

Studying successful luxury brands is a personal passion of mine; At their best, they inspire the people working within them to achieve what they didn’t think possible, whilst creating a huge following of passionate advocates spreading their brand love and purchasing power. If you have success in both of these areas, the profits will follow; [...]

How cortisol shifts with age – and what it means for your health, mood and wellbeing

A hormone expert explains all

A top-to-bottom renovation has turned this Edwardian house into a lovely family home

With a few considered structural changes, this period house has been turned into a family home and has created a sanctuary for years to come

I’m a Briton who’s travelled the world. Here’s why I chose France to retire

David Gourlay and his Australian wife, Genevieve, are fulfilling their life's dream by renovating a farmhouse in the picturesque old town of Uzès in southern France

Lenny Kravitz says design is 'just like music' – and the stunning materials of this bedroom embody this laidback luxe approach

Rich textures and opulent finishes come together in a Los Angeles bedroom designed by the musician – it's ultra-chic, but relaxed

The stealthy phenomenon of ‘lifestyle creep’ and how to avoid it

Are you earning a pretty respectable salary, but still find yourself strapped for cash at the end of the month? Or do you not feel “rich”, in spite of six-figure earnings? You might be a victim of “lifestyle creep” – and, often, you won’t even have realised it was happening. Here, Telegraph Money explains what lifestyle creep is and explains what y...

The 10 best things to do in West Sussex

History lovers are extremely well catered for in West Sussex with many stately homes, castles and a cathedral to explore. But the great outdoors plays a starring role here, too – from the beaches of East and West Wittering, Littlehampton (home to the world’s longest bench) and Climping to the rolling hills of the South Downs attracting active visit...

'I'm 24 and planning to soft retire by 40 thanks to my savings plan'

A social media user went viral after sharing how she's planning to 'soft retire' in her 40s