Five surprising things that raise your risk of Type 2 diabetes

We all want to avoid chronic illnesses and, with rates on the rise due to soaring obesity levels, Type 2 diabetes is one that’s at the forefront of many people’s minds. Every week, the condition leads to hundreds of amputations, strokes and heart attacks and thousands of heart failure cases. However, implementing small, sustainable lifestyle change...

What you can do every night to prevent irritable bowel syndrome

What you can do every night to prevent irritable bowel syndrome - Study finds leading healthy lifestyle strongly linked to lower chance of developing condition

Gen Z men and women spend their money and free time differently, report shows

Gen Z men and women spend their money and free time differently, report shows - New report shows that Gen Z men and women have differences in spending habits and leisure activities

Queen Elizabeth’s 25 Most Iconic Fashion Moments

From her coronation dress to her rainbow daywear.

A moment that changed me: I was divorced, broke and alone – but I turned my life around with a list

The silence in the flat was deafening. Having lost almost everything in my divorce, it was now just me in a basement studio flat with black mould. I had no TV, no sofa and the wifi wasn’t set up. I sat at a cheap folding table and made a list. Since my life was no longer going to be the way I had planned – marriage, kids, a dog, a late-Victorian terrace in a country town – I was going to try something else. I was going to do all the things on my...

I’m a French woman in my 40s. This is why I’m going to live longer than a woman in England

Whether it’s a café croissant watching the world go by from a Parisian terrace, or that glass of rosé with a long-time friend, or an apéritif with the neighbours that extends into an impromptu dinner party… People often misconstrue the French joie de vivre as simply hedonistic. But when you look at the consistent two-year gap between life expectanc...

The End of Retirement as We Know It

Baby Boomers face a retirement like no generation before them, and rather than being the 'beginning of the end,' it's the beginning of a new life phase.

Mum, 55, moves out of family home for full-time nomadic living

Mum, 55, moves out of family home for full-time nomadic living - Jessica initially kept her two-bed family home in Milton Keynes

Kent winner Sydnie Christmas talks about life after Britain’s Got Talent ahead of debut album release

Sydnie Christmas wowed the Britain's Got Talent judges with her powerful vocals and bubbly personality

What your daily biscuit habit does to your waist, heart and gut

Skip to Why you can’t resist biscuits Healthier swaps The problem with modern biscuits What is currently lying on your desk? A laptop, probably. A photo of your family, possibly. A tea-stained mug and embarrassingly deflated pack of biscuits? Certainly, if you are anything like me. My brain is powered almost exclusively by biscuits. And I am not al...

14 things Brits living in the US miss most about the UK

World champion marathon runner’s life study highlights benefits and risks of life-long endurance exercise

By Pooja Toshniwal Paharia Researchers explore how decades of intense training helped a 77-year-old former world record holder maintain heart function Study: Lifelong physiology of a former marathon world-record holder: the pros and cons of extreme cardiac remodeling . Image Credit: H...

8 Surprising Causes of Frizzy Hair and How to Combat It

Fizzy hair is a permanent problems of some people. In this video I'm gonna tell you 8 reasons to your frizz and how to avoid it permanently. Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

8 Fixes That Can Greatly Help Lumbar Spinal Stenosis

Brad and Mike discuss 8 fixes that can greatly help lumbar spinal stenosis. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/@BobandBrad Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-category-page/ataxia ~~~~ Featured Products ~~~~ 1) Weighted Heated Pad: https://amzn.to/46jBU8P 2) Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik 3) Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad 4) Four Wheel Walker Rollator with Fold Up Removable Back Support: https://amzn.to/3dlJAiN 5) Folding Walker with 5-Inch Wheels: https://amzn.to/3bgS9J0 6) Pete's Choice Foam Balance Pad: https://amzn.to/3bMg9lR 7) OPTP Pro roller standard density foam roller- 6": https://amzn.to/2GrezI4 8) Q2 Mini Massage Gun US: https://amzn.to/3o77L9h ~~~~ This Week's Giveaway! ~~~~ This week we are giving away a weighted heating pad! Giveaway Link: https://www.bobandbrad.com/giveaways Purchase Link: https://amzn.to/46jBU8P Discount: Check out our website and/or Amazon for the best deal for one week only! This is open for US fans only. ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad Snapchat : https://www.snapchat.com/add/bobandbrad22 Threads: https://www.threads.net/@officialbobandbrad Sign up for emails: http://eepurl.com/dM_E3M ~~~~~Our Products: ~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 C2 Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX D6 PRO Massage Gun: https://amzn.to/3tPtHrL UNI Mini Massage Gun: https://amzn.to/3WKCl8t C2 Massage Gun with Heat and Cold: https://amzn.to/3MSuUZC Eye massager: https://amzn.to/3g7vRfy Foot Massager: https://amzn.to/35ndfqe Knee Glide: https://www.bobandbrad.com/products/bob-and-brad-knee-glide Fit Glide: https://www.bobandbrad.com/products/bob-and-brad-fitglide Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp Back and Neck Massager with cord: https://amzn.to/3LWjCCW Back and Neck Massager cordless: https://amzn.to/45uFOee Air 2 Massage Gun: https://amzn.to/40kr7cI Heating Pad: https://amzn.to/3PoRitR Wellness: Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-and-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://www.bobandbrad.com/products/bob-and-brad-grip-and-forearm-strengthener Wall Anchor: https://www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stress Balls: https://amzn.to/3Sk8WP1 Stretching: Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik Stretch Strap: https://amzn.to/3g7i5d2 Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

10 most relaxing places to live in the UK revealed

They say turning 44 brings ‘dramatic change’. I can’t wait

Recently I’ve been going through old photographs. My parents are clearing out their loft and I’ve been forced, finally, to confront the boxes of A-level sketchbooks and towers of 90s magazines, and let it all go. The photographs, though, are interesting. It’s a cliché, I know, to look back at images of youth and tut at how lovely you were, and how blind to that loveliness you were at the time. But it still shocks me to look at a photo from my...

The health risks of being a skinny old person – and how to stay strong

Like so many fitness influencers, Rosemary Mallace runs strength-based classes on YouTube. Unlike so many fitness influencers, she is 73. She’s just starting to add fell running and tap dancing to her exercise regime. “I’m trying to think of something that I can’t do that I used to be able to do and I can’t think of anything.” It seems the Miss Mar...

Calorie-starving slowed down my metabolism – this is what I did to lose a stone

This time last year I was feeling really depressed about my weight. In the previous 18 months, I’d put on a huge amount, mainly on my stomach, and because I’m short – just over 5’1” –  I looked pregnant. But I was at a total loss about what to do about it; I felt like I ate relatively healthily, opting for low-calorie meals and often avoiding carbs...

Lidl announce London Fashion Week pop-up after croissant bag goes viral

Lidl announce London Fashion Week pop-up after croissant bag goes viral - The viral “croissant handbag” will be available for purchase in very limited numbers

What you can do now to prevent a stroke in the future, according to doctors

What you can do now to prevent a stroke in the future, according to doctors - How to lower your stroke risk at every age

Living in Faro, the Algarve: best areas, cost of living and advantages

Faro, the capital of Portugal's sunny Algarve region, attracts residents and tourists for its natural beauty, cultural heritage and enviable quality of life. This charming city, situated in the south of Portugal, offers a vibrant mix of tradition and modernity, making it a popular destination for those looking to live a quiet life by the sea.

Ed Westwick's and Amy Jackson's home renovation is “a masterclass in blending countryside charm with sustainable luxury”

Designers love the warm yet inviting color and material choices

I've seen the frazzled English woman trend everywhere — designers agree that it’s the perfect style for fall

Bring European seasonal style into your home with this rom-com inspired trend

Everybody should know these 7 things about their diet

The food we eat has a direct consequence on our health and happiness

This is the best time of day to eat breakfast, according to nutritionists

When you eat is just as important as what you eat

Don’t quit booze – just drink differently: 15 ways to change your life without trying all that hard

1. Don’t give up alcohol – experiment with drinking differently Dr Richard Piper, CEO of Alcohol Change UK The most important thing with alcohol is to get into a situation where you are happy with your drinking. I used to be a very heavy drinker: 60-90 units a week. I can’t tell you how life-changing cutting down has been. To me, life is in colour without drinking, whereas before it was very grey and drab. I would encourage a sense of...

'Luxury' British high-street fashion brand loved by the Royals slashes clothing to £37 online

The 100% Merino wool knitwear is the perfect way to keep warm as we head into the long winter ahead

The Beauty Of Going Grey: 'The Truth Is, It's Better To Live Than Dye'

'Like fallen arches, lower back pain and an unaccountable love of ITV detective dramas, I always knew grey was coming for me'

Vegan diet could be linked to reduction in biological age, study suggests

The findings are based on a small study of 21 pairs of adult identical twins.

Stressed, sweaty and remorseful, I arrived late for dinner again – and then made a life-changing decision

If you had asked me to describe myself one year ago, I would have led with this: I am that person who is always late. I could have also said I am 5ft 7in and love coriander, but then you wouldn’t have been forewarned: being friends with me involves a lot of waiting. Ugh, sorry in advance. Then this happened. One day, I had an appointment just before meeting friends for dinner. When it ended early, I went straight to the restaurant and waited at...

Lifestyle habits linked to faster cognitive decline in new study

By Dr. Priyom Bose, Ph.D. A newly published study in the journal Nature Communications identifies several lifestyle factors that may accelerate cognitive decline. Study: Healthy lifestyle and cognitive decline in middle-aged and older adults residing in 14 European countries . ...

Family of five share one plate and fork as parents are hit by worsening poverty

As research reveals a quarter of parents are struggling to feed their children, frontline workers say family poverty is now the worst they have ever seen

Michael Kors hails rustic glamour with Olivia Wilde and Lindsay Lohan to close New York Fashion Week

Michael Kors hails rustic glamour with Olivia Wilde and Lindsay Lohan to close New York Fashion Week - With the looming presidential debate as a backdrop, Michael Kors ended New York’s SS25 season in easy style, reports Victoria Moss

At 15st my ankles hurt climbing the stairs. Here’s how I dropped eight dress sizes

Growing up in Australia I was always by the beach and active. But aged 17 I went to France as an exchange student, discovered pain au chocolat and put on 14 kilos (over 2st) in one year. Then, as a student in Sydney, I tucked into unhealthy cheap food and started drinking. By my early 20s, at 5ft 7ins, I weighed 75 kg (11st 11lb). I did no exercise...

The bad habits that might kill your car

Small, basic steps can keep your car running longer -- and save you money

Hollywood Bowl coming to West Lothian shopping Centre with arcades, bar & diner

The hotly-anticipated attraction will be opening within the next year

11 Old Money Manners That Elevate Your Style

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Stacey Solomon shares her biggest decluttering lessons

Her series Sort Your Life Out won an NTA last night 👏

My husband finds life easy, and ‘corrects’ me because I don’t

The question I am mid-40s and married. My husband is good at dealing with life. He never worries, is never insecure, always positive, has unlimited energy and always has a solution for everything. He deals with our kids seemingly without effort, doesn’t set many rules and never worries if they eat enough vegetables or go to bed too late. Everything is a breeze; rules are to be broken and life must be enjoyed. I am not like that. I like to abide...

How to make your home look expensive – without spending loads of money

How to make your home look expensive – without spending loads of money - We all want our living spaces to look beautiful and feel plush, writes Adele Cardani. The key is knowing where to splurge and where to save. Here she meets with creative director Laura Hammett for some expert tips

45 living room ideas: latest trends and easy decor updates

These living room ideas come with comfy surprises and modern flair, so you can relax and unwind in a revamped sitting room space.

What is the ‘slow shopping’ trend?

What is the ‘slow shopping’ trend? - ‘It really entails being intentional in the moment between being tempted and making the purchase’

Daniel Craig has grown his hair long – here’s how older men can do it

There are various ways a former James Bond star can move on. He can throw himself into sensitive, brooding roles involving not a single stunt; refuse to be seen in a tux ever again; or he can grow out his hair into something long and shaggy, and distinctly un-007. Daniel Craig has chosen the third route, taking himself on a glorious tonsorial journ...

How To Figure Out What To Do With Your Life

Delegate your tasks to Gamma.app: https://gamma.app/ In this motivational video with career advice I`ll talk about how to find your passion. And how to figure out what you want to do with your life and career. 00:00 - The story about someone who's changing the world right now 01:17- How to find your passion? 02:04 Try as many jobs as possible 03:14 - Try as many things as possible. 03:44 - How to make presentations easily and quickly? 06:40 - What things are important for you in a job? 07:36 - Take a career test 08:00 - Set a certain number or like a KPI 09:30 - Always ask yourself what am I losing Career tests: https://explorecareers.com/career-quiz/ https://www.careerexplorer.com/career-test/ #marinamogilko #motivationalvideo #siliconvalleygirl Top credit cards for free flights, hotels, and cash-back - https://www.cardonomics.com/i/marina 💰 INVESTMENT APPS & BOOKS: - Webull - https://a.webull.com/Tfjov8wp37ijU849f8 - Robinhood - https://join.robinhood.com/marinam241 - Interactive Brokers - https://ibkr.com/referral/marina592 ⭐ Download my English language workbook - https://bit.ly/3hH7xFm I use affiliate links whenever possible (if you purchase items listed above using my affiliate links, I will get a bonus)

I watched helplessly as my tube-fed daughter insisted she would ‘never eat again’

“I don’t want potatoes with my dinner.” That was how it started. The previous night, chips were rejected. I soon realised my 14 year-old daughter was declining every carbohydrate from every meal. “I’m getting healthy for the holiday” Lily shrugged. She wasn’t overweight, but this didn’t set any alarm. Now I realise it should have. Lily, naturally s...

‘Bungalow legs’ and 10 other things that are making you old before your time

Poor diet, excessive alcohol and resting on our mental and physical laurels; we know that some habits are more of a wrecking ball to our health than others. Recently two other influences have been added to our understanding of what makes us age; social connection and attitude. Loneliness is now accepted as a killer, but so too is our approach to ag...

TV plantswoman Carol Klein on how her garden helped her through breast cancer

TV plantswoman Carol Klein on how her garden helped her through breast cancer - She was back in her garden soon after surgery.

People should adopt ‘old-fashioned’ ways of staying healthy – Sir Chris Whitty

Making it easy and attractive for people to exercise is one of the most effective ways of maintaining independence, the Chief Medical Officer said.

How South Asian beauty rituals changed your daily routine – without you even knowing

Sonia Haria on seeing family beauty traditions become mainstream trends

15 things Dua Lipa swears by to keep fit

How the singer exercises, eats and clears her mind