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‘Bungalow legs’ and 10 other things that are making you old before your time

Poor diet, excessive alcohol and resting on our mental and physical laurels; we know that some habits are more of a wrecking ball to our health than others. Recently two other influences have been added to our understanding of what makes us age; social connection and attitude. Loneliness is now accepted as a killer, but so too is our approach to ag...


Living in Faro, the Algarve: best areas, cost of living and advantages

Faro, the capital of Portugal's sunny Algarve region, attracts residents and tourists for its natural beauty, cultural heritage and enviable quality of life. This charming city, situated in the south of Portugal, offers a vibrant mix of tradition and modernity, making it a popular destination for those looking to live a quiet life by the sea.


Daniel Craig has grown his hair long – here’s how older men can do it

There are various ways a former James Bond star can move on. He can throw himself into sensitive, brooding roles involving not a single stunt; refuse to be seen in a tux ever again; or he can grow out his hair into something long and shaggy, and distinctly un-007. Daniel Craig has chosen the third route, taking himself on a glorious tonsorial journ...


Queen Elizabeth’s 25 Most Iconic Fashion Moments

From her coronation dress to her rainbow daywear.


A moment that changed me: I was divorced, broke and alone – but I turned my life around with a list

The silence in the flat was deafening. Having lost almost everything in my divorce, it was now just me in a basement studio flat with black mould. I had no TV, no sofa and the wifi wasn’t set up. I sat at a cheap folding table and made a list. Since my life was no longer going to be the way I had planned – marriage, kids, a dog, a late-Victorian terrace in a country town – I was going to try something else. I was going to do all the things on my...


Healthy eating, physical activity, and medication: Type 2 diabetes patients' willingness to engage varies

By Dr. Liji Thomas, MD Type 2 diabetes (T2D) may occur as a result of unhealthy lifestyle habits. People with T2D are often associated with diets with excessive sugar, high alcohol consumption, smoking, and have sedentary habits. This has sparked much interest in determining the optimal lifes...


People should adopt ‘old-fashioned’ ways of staying healthy – Sir Chris Whitty

Making it easy and attractive for people to exercise is one of the most effective ways of maintaining independence, the Chief Medical Officer said.


Millionaires reveal 8 frugal habits that helped them get rich


What you can do every night to prevent irritable bowel syndrome

What you can do every night to prevent irritable bowel syndrome - Study finds leading healthy lifestyle strongly linked to lower chance of developing condition


8 Surprising Causes of Frizzy Hair and How to Combat It

Fizzy hair is a permanent problems of some people. In this video I'm gonna tell you 8 reasons to your frizz and how to avoid it permanently. Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!


Mum, 55, moves out of family home for full-time nomadic living

Mum, 55, moves out of family home for full-time nomadic living - Jessica initially kept her two-bed family home in Milton Keynes


Morning Routine in the Countryside

Being home in the countryside makes me so happy! A different kind of morning routine to my usual. I'll be in India for the next month, so I'll see you when I'm back in May! SUBSCRIBE http://bit.ly/1iRMKtw INSTAGRAM / https://www.instagram.com/niomismart/ DISCLAIMER This video is not sponsored. All opinions are my own. There may be affiliate links used above. Thank you for watching!


Stacey Solomon shares her biggest decluttering lessons

Her series Sort Your Life Out won an NTA last night 👏


Lidl announce London Fashion Week pop-up after croissant bag goes viral

Lidl announce London Fashion Week pop-up after croissant bag goes viral - The viral “croissant handbag” will be available for purchase in very limited numbers


Calorie-starving slowed down my metabolism – this is what I did to lose a stone

This time last year I was feeling really depressed about my weight. In the previous 18 months, I’d put on a huge amount, mainly on my stomach, and because I’m short – just over 5’1” –  I looked pregnant. But I was at a total loss about what to do about it; I felt like I ate relatively healthily, opting for low-calorie meals and often avoiding carbs...


Lifestyle habits linked to faster cognitive decline in new study

By Dr. Priyom Bose, Ph.D. A newly published study in the journal Nature Communications identifies several lifestyle factors that may accelerate cognitive decline. Study: Healthy lifestyle and cognitive decline in middle-aged and older adults residing in 14 European countries . ...


My husband finds life easy, and ‘corrects’ me because I don’t

The question I am mid-40s and married. My husband is good at dealing with life. He never worries, is never insecure, always positive, has unlimited energy and always has a solution for everything. He deals with our kids seemingly without effort, doesn’t set many rules and never worries if they eat enough vegetables or go to bed too late. Everything is a breeze; rules are to be broken and life must be enjoyed. I am not like that. I like to abide...


45 living room ideas: latest trends and easy decor updates

These living room ideas come with comfy surprises and modern flair, so you can relax and unwind in a revamped sitting room space.


Family of five share one plate and fork as parents are hit by worsening poverty

As research reveals a quarter of parents are struggling to feed their children, frontline workers say family poverty is now the worst they have ever seen


8 Fixes That Can Greatly Help Lumbar Spinal Stenosis

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Don’t quit booze – just drink differently: 15 ways to change your life without trying all that hard

1. Don’t give up alcohol – experiment with drinking differently Dr Richard Piper, CEO of Alcohol Change UK The most important thing with alcohol is to get into a situation where you are happy with your drinking. I used to be a very heavy drinker: 60-90 units a week. I can’t tell you how life-changing cutting down has been. To me, life is in colour without drinking, whereas before it was very grey and drab. I would encourage a sense of...


Does the cold weather affect your mood?

Does the cold weather affect your mood? - Hiding indoors from the cold weather can have a negative impact on our mental health.


The End of Retirement as We Know It

Baby Boomers face a retirement like no generation before them, and rather than being the 'beginning of the end,' it's the beginning of a new life phase.


Morning workouts: Ultimate start to healthy lifestyle

You can exercise at any convenient time, which is better than having no involvement in sports at all. Ideally, it should be done in the morning, and there are several reasons for this, according to Eat This, Not That! Helps to avoid distractions Exercising before a busy workday can help you avoid many distractions. Morning workouts before answering...


A moment that changed me: I thought fitness was my superpower. Then I realised it was a ball and chain

I have Jane Fonda to thank for my fitness “discovery” in the late 1980s. Still in my teens, I wore through the carpet doing her workout videos in front of the TV. I also spent hours ploughing up and down the pool at the local leisure centre and honing my muscles at the gym. I always regarded fitness as my superpower. Something that I worked hard at, for sure, but something that gave me kudos. Keeping fit – I mean, really fit – seemed to me an...


Ed Westwick's and Amy Jackson's home renovation is “a masterclass in blending countryside charm with sustainable luxury”

Designers love the warm yet inviting color and material choices


Five surprising things that raise your risk of Type 2 diabetes

We all want to avoid chronic illnesses and, with rates on the rise due to soaring obesity levels, Type 2 diabetes is one that’s at the forefront of many people’s minds. Every week, the condition leads to hundreds of amputations, strokes and heart attacks and thousands of heart failure cases. However, implementing small, sustainable lifestyle change...


What is cholesterol and how can we lower it?

What is cholesterol and how can we lower it? - By being proactive, you can avoid complications like heart disease or strokes later in life


What you can do now to prevent a stroke in the future, according to doctors

What you can do now to prevent a stroke in the future, according to doctors - How to lower your stroke risk at every age


I've seen the frazzled English woman trend everywhere — designers agree that it’s the perfect style for fall

Bring European seasonal style into your home with this rom-com inspired trend


14 things Brits living in the US miss most about the UK


Vegan diet could be linked to reduction in biological age, study suggests

The findings are based on a small study of 21 pairs of adult identical twins.


The Beauty Of Going Grey: 'The Truth Is, It's Better To Live Than Dye'

'Like fallen arches, lower back pain and an unaccountable love of ITV detective dramas, I always knew grey was coming for me'


I watched helplessly as my tube-fed daughter insisted she would ‘never eat again’

“I don’t want potatoes with my dinner.” That was how it started. The previous night, chips were rejected. I soon realised my 14 year-old daughter was declining every carbohydrate from every meal. “I’m getting healthy for the holiday” Lily shrugged. She wasn’t overweight, but this didn’t set any alarm. Now I realise it should have. Lily, naturally s...


Gen Z men and women spend their money and free time differently, report shows

Gen Z men and women spend their money and free time differently, report shows - New report shows that Gen Z men and women have differences in spending habits and leisure activities


We bought an uninhabited island for £24,000 — it was a lot cheaper than a house deposit

The island had been vacant for 10 years...


Atkins Diet: Your comprehensive guide to the low-carb approach

Plus an expert weighs in on


What your daily biscuit habit does to your waist, heart and gut

Skip to Why you can’t resist biscuits Healthier swaps The problem with modern biscuits What is currently lying on your desk? A laptop, probably. A photo of your family, possibly. A tea-stained mug and embarrassingly deflated pack of biscuits? Certainly, if you are anything like me. My brain is powered almost exclusively by biscuits. And I am not al...


Stressed, sweaty and remorseful, I arrived late for dinner again – and then made a life-changing decision

If you had asked me to describe myself one year ago, I would have led with this: I am that person who is always late. I could have also said I am 5ft 7in and love coriander, but then you wouldn’t have been forewarned: being friends with me involves a lot of waiting. Ugh, sorry in advance. Then this happened. One day, I had an appointment just before meeting friends for dinner. When it ended early, I went straight to the restaurant and waited at...


World champion marathon runner’s life study highlights benefits and risks of life-long endurance exercise

By Pooja Toshniwal Paharia Researchers explore how decades of intense training helped a 77-year-old former world record holder maintain heart function Study: Lifelong physiology of a former marathon world-record holder: the pros and cons of extreme cardiac remodeling . Image Credit: H...


I’m a French woman in my 40s. This is why I’m going to live longer than a woman in England

Whether it’s a café croissant watching the world go by from a Parisian terrace, or that glass of rosé with a long-time friend, or an apéritif with the neighbours that extends into an impromptu dinner party… People often misconstrue the French joie de vivre as simply hedonistic. But when you look at the consistent two-year gap between life expectanc...


TV plantswoman Carol Klein on how her garden helped her through breast cancer

TV plantswoman Carol Klein on how her garden helped her through breast cancer - She was back in her garden soon after surgery.


11 Old Money Manners That Elevate Your Style

🔴 https://vitaman.com/oldmoney - get 51% off your Daily Essentials Skincare Kit now! ➡️ https://youtu.be/bCqkI76-Wh8?list=PLbAUemeg-KyfFVPVCmGq9RGp_5XHCq6Or - Click here to watch 9 Old Money Style Essentials (Wardrobe Classics Every Man NEEDS To Own) Timestamps: 0:00 - 11 Old Money Manners That Elevate Your Style 1:11 - manner #1 2:33 - manner #2 5:45 - manner #3 7:36 - manner #4 8:54 - manner #5 10:20 - manner #6 11:30 - manner #7 12:19 - manner #8 14:15 - manner #9 14:36 - manner # 10 14:54 - manner # 11 _ 👉 https://stylescorequiz.com/youtube - Click here to take my free Style Quiz and find out your Image Personality Type! 👉 Click here to download my free Men’s Style eBooks - https://www.realmenrealstyle.com/rmrs-ebooks _ FOLLOW ✔ RMRS Spanish YouTube Channel - https://www.youtube.com/c/RealMenRealStyleenEspañol ✔ RMRS Russian YouTube Channel - https://www.youtube.com/channel/UCPb7_GpH4DdpMzmkmZdPi8Q ✔ Scenteno Channel - https://www.youtube.com/channel/UC8gjOYz9aonQqd5HwoTu2NQ/featured ✔ Facebook group – https://www.facebook.com/groups/rmrscommunity/ ✔ Instagram – https://www.instagram.com/rmrstyle/ ✔ Pinterest – https://www.pinterest.com/rmrstyle/ ✔ Facebook – https://www.facebook.com/RealMenRealStyle/ ✔ Twitter – https://twitter.com/rmrstyle/ ✔ Connect with me on LinkedIn – https://www.linkedin.com/in/antoniocenteno/ – WANT TO WORK WITH ME? 📨 Contact – [email protected] 📫 Shipping Address Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA 💼 Contact Me Directly – https://www.realmenrealstyle.com/contact/ – PRODUCTS 👔 Join The Style System – https://thestylesystem.com/youtube – RECOMMENDED PRODUCTS 👉 https://youtu.be/1z8ooFtP45M - Click here to watch my Filming Equipment and Studio Setup video. 👞 Products I Use - https://www.amazon.com/shop/realmenrealstyle _ GET MY MEN'S STYLE BOOKS 📙 Click here to download 7 Deadly Style Sins - https://www.realmenrealstyle.com/rmrs-ebooks 📘 Click here to download How To Dress For Your Body Type - https://www.realmenrealstyle.com/rmrs-ebooks 📗Click here to download Ultimate Guide To Casual Style - https://www.realmenrealstyle.com/rmrs-ebooks _


How Marks & Spencer became the chicest label on the high street: 5 best items from their autumn collection

How Marks & Spencer became the chicest label on the high street: 5 best items from their autumn collection - Gold trousers, leather jackets — Joe Bromley has the pick of the new autumn collection


10 most relaxing places to live in the UK revealed


How To Figure Out What To Do With Your Life

Delegate your tasks to Gamma.app: https://gamma.app/ In this motivational video with career advice I`ll talk about how to find your passion. And how to figure out what you want to do with your life and career. 00:00 - The story about someone who's changing the world right now 01:17- How to find your passion? 02:04 Try as many jobs as possible 03:14 - Try as many things as possible. 03:44 - How to make presentations easily and quickly? 06:40 - What things are important for you in a job? 07:36 - Take a career test 08:00 - Set a certain number or like a KPI 09:30 - Always ask yourself what am I losing Career tests: https://explorecareers.com/career-quiz/ https://www.careerexplorer.com/career-test/ #marinamogilko #motivationalvideo #siliconvalleygirl Top credit cards for free flights, hotels, and cash-back - https://www.cardonomics.com/i/marina 💰 INVESTMENT APPS & BOOKS: - Webull - https://a.webull.com/Tfjov8wp37ijU849f8 - Robinhood - https://join.robinhood.com/marinam241 - Interactive Brokers - https://ibkr.com/referral/marina592 ⭐ Download my English language workbook - https://bit.ly/3hH7xFm I use affiliate links whenever possible (if you purchase items listed above using my affiliate links, I will get a bonus)


Nordic chronic kidney disease diet enhances health-related quality of life

By Dr. Liji Thomas, MD Chronic kidney disease (CKD) is a debilitating condition that affects the emotional, physical, and social well-being of affected patients, thereby reducing their quality of life (QoL). A new study published in the journal Nutrients examines how health-related QoL (HRQoL)...


How South Asian beauty rituals changed your daily routine – without you even knowing

Sonia Haria on seeing family beauty traditions become mainstream trends


Michael Kors hails rustic glamour with Olivia Wilde and Lindsay Lohan to close New York Fashion Week

Michael Kors hails rustic glamour with Olivia Wilde and Lindsay Lohan to close New York Fashion Week - With the looming presidential debate as a backdrop, Michael Kors ended New York’s SS25 season in easy style, reports Victoria Moss


Foods that slow brain aging and how to incorporate them in your diet

A new study has shown that specific nutrients, similar to those found in the Mediterranean diet, can play a crucial role in slowing brain aging, according to Healthline. Foods that slow brain aging Scientists have found that fatty fish should be included in your diet. "Fatty fish, like salmon, mackerel, sardines, and trout, are rich in omega-3 fatt...