Health

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Ways to bring wellness rituals into your everyday routine

Expert-backed ways to boost your health and wellbeing


Inspirational street style outfits for jeans wearers

If you've lost count of the pairs of jeans in your wardrobe, here are some ways to refresh your denim for every occasion


Thinking of Moving Abroad with Kids? This Gulf Country is Surprisingly Family-Friendly

Qatar is quietly becoming one of the best places to raise a family abroad with top schools, safety, and a lifestyle that actually works for parents.


Grandmother, 65, reveals the major change she made to her diet to feel 'ageless'

A super-fit grandmother has revealed the simple lifestyle change which makes her feel 'ageless'-and helped her sculpt her middle-aged midriff into washboard abs.


Kelly Brook reveals she turned down weight loss jabs ahead of I'm A Celeb - 'I absolutely love my body'

Before heading into the jungle, Kelly Brook has a positive message for the doctor who thought she needed Mounjaro


Longevity gene offers clues to extending life without restrictive diets

The pursuit of a longer life may currently be trending for tech bros, but the notion of a fountain of youth, or even immortality, has intrigued people for millennia. Yet, some of the more evidence-based methods to increase longevity, such as dieting, are decidedly unpleasant to maintain ove...


‘Eating jet lag’ is a real thing – this is the toll differing meal times can have on your body

Differing your meal times between the week and weekend could be taking a significant toll on your body. Here’s what the experts have to say on it.


Signs You’re Living Like You’re Still in Your 20s, Even Though You’re Definitely Not

Your 20s are likely in the very distant past, but you wouldn’t know that by looking at how you live. Your body wants one thing, your habits want another, and your decisions still lean toward who you used to be rather than who you are now. It doesn’t mean you’re immature or stuck. It just...


Respect and devotion are key!

A reminder that relationships thrive when both people show genuine care and commitment.


Sustainability, Gay Games, culture and cuisine: Why Valencia is worth travelling to in 2026

How Valencia is turning sustainability into a way of life


At 39, I put on two stone – this is how I lost it (without Ozempic)

My broken ankle made it impossible to work out - until I met a midlife strength coach who shared some life-changing advice


10 style lessons we can learn from the Princess of Wales, from dressing up jeans to wearing high street

After all these years, the "Kate effect" shows no signs of waning


How To Refresh Your Home With Simple Cleaning and Stylish Updates

How To Refresh Your Home With Simple Cleaning and Stylish Updates


Meghan Markle talks about the joys of her family life in California in new update for fans

The Duchess of Sussex sent out a newsletter to her fans.


Soda With Every Meal? 10 American Food Habits That Shock Other Countries & 10 Healthier Habits To Adopt

Let’s be honest, America isn’t exactly known as the pinnacle of health, but it has a lot of fun when it comes to making and eating food. However, plenty of other countries find themselves flabbergasted when faced with American cuisine and culture. With that in mind, here’s a comparison of American and abroad food habits!


Get fit like a film star: what it takes to get a Hollywood body

Is there such a thing as a Hollywood body? And what does that mean not just for film stars but us mere mortals? The post Get fit like a film star: what it takes to get a Hollywood body appeared first on Men's Fitness.


8 Unique Food Habits Of King Charles

King Charles is known for his royal duties, but did you know his food habits are just as fascinating? From his love of simple, fresh ingredients to his commitment to sustainability, his eating choices reveal a lot about his lifestyle. Whether you're curious about his favourite meals or the unique food traditions he follows, there’s much more to his dining preferences than meets the eye. This content is for general purposes only, and food preferences can vary widely based on personal taste and lifestyle choices. Always consider your own dietary needs when exploring new food habits.


Traditional Life Continues in Luobo Village China

In the remote stone village of Luobo, surrounded by mountains and fresh air, locals live a peaceful life rooted in tradition. Paths made of stone, homes built from earth, and generations of stories echo through the hills. This video takes you into the daily routines of the villagers—from farming to walking home with harvests—showing a lifestyle far from modern city life, yet full of meaning.


Edwin Lutyens’ architecture inspired this new-build home in Surrey

The spirit of the arts and crafts movement meets modern Passivhaus principles in this house designed by Rural Office


Science-backed habits to boost your mood

Even when life feels dull, small changes can shift your mindset and restore your spark. The post Science-backed habits to boost your mood first appeared on welltica - The path to a better life..


'At 71, I swear by this weekly workout routine to build muscle and endurance'

'I can’t escape getting older, but I can sure do everything in my power to feel my best'


Now This Is Where I'd Like to Spend My Winter — This Japandi-Inspired Cabin in Colorado Is the Perfect Balance of Cozy and Minimalist

Colorado’s epic landscape played a part in the design of this chalet-style home — and what a jaw-dropping retreat it is


Punchy colour infuses this new-build London apartment with plenty of personality

Studio Ashby lets the skyline do the talking in this high-rise home with interiors inspired by the cityscape’s palette


The Very British Edit: Warm, Glowing, and Comfort-First – How Fireside Style Turns Rooms Into Cocooning, Winter-Ready Retreats

There’s something so very British about turning your home into a cozy winter retreat – I can’t wait to fill mine with all the comforting touches that make the season magical, drink in hand, naturally


Living Among Skyscrapers – Chinese Urban Life

Step into a modern residential district in China where thousands of families live in towering high-rises. These urban communities are clean, organized, and full of green spaces between buildings. A glimpse into the real lifestyle of Chinese city residents.


Best duvet coats for 2025, tried and tested by a fashion writer

9 best duvet coats to keep you warm and dry this winter - I’ve tested a range of styles in cold weather conditions, from hooded designs to faux fur adorned coats


“Worked it and learnt it”: Mary Portas on the one outfit that changed her style for good

The high-street champion shares her go-to outfit choice for effortless and comfortable style.


'Being Home With A Baby Has Meant That I’ve Probably Never Been More Of A Chaotic Dresser': Getting Ready For A Rare Night Out With Suki Waterhouse

ELLE joined Waterhouse as she dashed around London with Michael Kors


Lenny Kravitz said: “I found my wife.” but Lisa chose Jason Momoa

This video traces the defining moments in Lenny Kravitz’s life, beginning with the painful childhood memory of his father telling him, “You’ll do it too,” as he walked out of the family home. Kravitz explains how that moment shaped him, creating fears he carried into adulthood and relationships. The story explores his deep connection with Lisa Bonet, whom he fell for at a young age, and their magical relationship that brought Zoë Kravitz into the world. As he reflects on missteps, personal struggles, his mother’s illness, and years of self-reflection, the episode shows how he eventually built a blended family that includes Lisa, Zoë, and Jason Momoa — transforming past wounds into a lifelong commitment to love and unity.


Inside BBC Garden Rescue star Lee Burkhill's life off-screen from real age to husband

Lee Burkhill has been a regular face on the BBC show Garden Rescue since 2020, but what is known about the presenter's life away from the cameras?


We Spent £170 a Night on This Villa in Bali During Lockdown

During lockdown, we stayed in a private villa in Bali that cost £170 a night. From the peaceful surroundings to the Balinese architecture and food delivery adventures, this video shows what life was really like on the island when everything slowed down. No luxury flex — just an honest look at travel, comfort, and calm in one of the world’s most beautiful places.


'I spent a week in world's happiest city under 2 hours from London and it changed my life'

Leila has totally changed up her behaviour after seeing how the world's happiest city does things


Study says learning a second language may slow ageing – plus five daily habits that help you live longer


7 Things Brits Will Always Spend Money On (Even During a Cost-of-Living Crisis)

Even with the cost-of-living crisis squeezing budgets tighter than ever, Brits have a few non-negotiables. While we might cut back on some of life’s luxuries, there are certain things we just cannot skimp on. After all, those little comforts help us feel like life is still ok, when the monthly bills come around again. While...


Three daily changes 'could reduce risk of diabetes'

Over 3.2 million people in the UK are at risk of developing type 2 diabetes, but three simple lifestyle changes could keep the condition at bay


This is the biggest lifestyle change a longevity expert has made to his life to increase his chances of living longer

The biologist has been researching longevity for 25 years and says this is one of the major things people neglect


UK woman's 'pure joy' lifestyle in new country leaves people divided

Renae Smith took to TikTok to explain why she decided to leave the UK and move to a Mediterranean nation where she enjoys a carefree - and much cheaper - lifestyle


Michelle Heaton Reveals Secret Behind Her Incredible Figure Diet and Fitness Routine Unveiled

Michelle Heaton has lifted the curtain on how she maintains her enviable figure — and it's refreshingly grounded. The former Liberty X singer says her fitness journey is built on gratitude, structure, and moderation rather than perfection. After overcoming major health and personal challenges, she has found strength in routine, balance, and self-co...


I moved to Australia after my London home was burgled – life is better here


Feeling overwhelmed? Here are 3 ways to embrace slow living right now, even during the working week

Searches for slow living have peaked this year in the UK. Here’s how to embrace this lifestyle during your working week, including how to start slow living.


10 Benefits Of Being Single That Support A Positive Lifestyle

Ever wondered why some people absolutely thrive in their single status? Being unattached isn't just about missing out on relationship drama – it's about embracing a whole world of personal freedom and growth opportunities. While society often pushes the coupled-up narrative, flying solo comes with its own remarkable set of perks that can lead to a fulfilling and positive lifestyle. Let's explore how being single might actually be your secret superpower.


What Makes This City So Unique?

Gold Coast combines beaches, skyscrapers, and rivers in one place. It’s a top destination for surfers and urban explorers alike.


Businesswoman has other priorities over seeking a romantic partner

Beauty entrepreneur, 61, says she has other priorities over seeking a romantic partner -


Life inside London's iconic Barbican Estate revealed

It's been a tourist spot since it opened in 1982.


How an interior designer transformed her home from dated grey to a riot of colour

One might assume that interior designers are constantly renovating and refreshing their homes; but in the case of the designer Samantha Todhunter, the transformation of her own home in west London was one that had to wait until more than 15 years after she moved in. The house has always been, she says, “a girls’ house”. She bought it in 2007 follow...


How to Inspire Kids to Embrace Stylish Outfits


20 Ways Women In Their 40s Can Capture Their Natural Beauty

Entering your 40s doesn't mean that you can't let your natural beauty shine. Women in their 40s can adopt an array of style choices and routines that emphasize their natural beauty, and let them look their age in all its glory. Here are 20 ways women in their 40s can capture their natural beauty.


20 Fashion Accessories That Will Help You Age With Grace

There comes a stage when style becomes less about changing everything and more about leaning into what feels right. Accessories help shape that clarity, adding gentle definition without overpowering things and making you change your entire aesthetic. Eventually, familiar colors and textures fall into place, creating a smooth flow that will carry you throughout the day. The overall effect feels warm, grounded, and effortlessly collected. So if you're looking for some timeless accessories that will help you age with grace, then keep reading!


5 Blog Ideas for Family and Lifestyle Writers

For people who enjoy family and lifestyle blogging, the internet is their best place to share with others. Readers reach these places looking for trusted advice, inspiration, or at least sharing personal experiences in order to give these experiences something of the value of authenticity and genuineness. Whether you are a highly developed creator who […] The post 5 Blog Ideas for Family and Lifestyle Writers appeared first on Our Culture.


Wide-leg jeans with wellies? Jo Whiley demonstrates how to make this style wet-weather-ready

Jo Whiley styles wide-leg jeans with wellies, disproving the theory that only skinny jeans and boots work well together