Health

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25 best lidos and outdoor pools near you in the UK

Summer is coming


Lifestyle habits linked to faster cognitive decline in new study

By Dr. Priyom Bose, Ph.D. A newly published study in the journal Nature Communications identifies several lifestyle factors that may accelerate cognitive decline. Study: Healthy lifestyle and cognitive decline in middle-aged and older adults residing in 14 European countries . ...


Love your job and worried about retiring? How to stay busy and avoid post-retirement blues

Love your job and worried about retiring? How to stay busy and avoid post-retirement blues - People need to let family, friends or a health professional know if they are struggling, as some people do get depressed after they enter retirement.


The designer of this minimalist home believes that he has found the secret to creating calm…

Architecture firm AM Design’s Mark Mertens believes in the power of symmetry and sweating the small stuff


How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back

How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back - Living more frugally could reduce stress and help your money go further.


Don’t quit booze – just drink differently: 15 ways to change your life without trying all that hard

1. Don’t give up alcohol – experiment with drinking differently Dr Richard Piper, CEO of Alcohol Change UK The most important thing with alcohol is to get into a situation where you are happy with your drinking. I used to be a very heavy drinker: 60-90 units a week. I can’t tell you how life-changing cutting down has been. To me, life is in colour without drinking, whereas before it was very grey and drab. I would encourage a sense of...


The Big Cheese: French eating habits are shifting

Roquefort cheeses from Carles factory in Roquefort, southwestern France


I never know what to do with my long hair, but since getting the 'concave cut' my daily styling routine has been so much easier

I'll never get 'just a trim' ever again


Rheumatoid arthritis forced me to change my diet – and now I’m pain free

I can’t remember a time in my life when there hasn’t been pain somewhere in my body. It came to dominate much of my adult life. If somebody hasn’t been in constant pain, it’s hard to describe it to them. You’re masking the whole time, and everything is so much more difficult. The mornings were the worst for me as the throbbing and aching sensations...


The ‘island of immortals’ where residents regularly live past 100


Is a vegan diet healthy?

With an increasing number of people following a vegan diet for ethical, environmental and health reasons we asked a nutritionist to explain the health benefits and how to ensure you're getting enough nutrients.


Want to experience India like a local? Try these traditional experiences in Kerala

Want to explore India responsibly and boost the local community? In Kerala, you can do both while experiencing a unique culture and landscape. View on euronews


I tried living 'La Dolce Vita' - and Italians have got it all right

Living ‘La Dolce Vita’ has become synonymous with Italian culture, good vibes, and embracing life’s luxuries. Translating to ‘the sweet life’, there’s little wonder that those hailing from Venice to Sicily are living longer, more fulfilled lives (have you ever met a Nonna that isn’t full of energy?) - and that we should all be striving for the same...


'You have to manifest a village': Meet the Londoners setting up run clubs and buying pubs to find community

'You have to manifest a village': Meet the Londoners setting up run clubs and buying pubs to find community - Whether it’s with a running club or a pub quiz team, we all need a sense of community. Meets the urbanites who help make it happen in the big city


Pros and Cons of Living in the Algarve

There are many benefits and drawbacks to residing in the Algarve, one of the most stunning areas of southern Portugal. Carefully consider the following factors if you are thinking about moving to the region.


How to decorate a minimalist home, according to the experts

Neutral needn’t mean boring.


We tried on ALL the linen trousers and here are our favourites

Tried and test by Marie Claire's editors


French recipes to bring a bit of joie de vivre to your summer

French recipes to bring a bit of joie de vivre to your summer - If you love Boursin, you’re going to love these summery recipes from French chef Manon Lagrève


A moment that changed me: I was divorced, broke and alone – but I turned my life around with a list

The silence in the flat was deafening. Having lost almost everything in my divorce, it was now just me in a basement studio flat with black mould. I had no TV, no sofa and the wifi wasn’t set up. I sat at a cheap folding table and made a list. Since my life was no longer going to be the way I had planned – marriage, kids, a dog, a late-Victorian terrace in a country town – I was going to try something else. I was going to do all the things on my...


14 reasons yoga is so good for you

It's not just about feeling calmer


9 Things You Need to Stop Doing If You Want to Be Happy

In this video, we talk about the things you need to stop doing if you want to be happy. You see, happiness is all about the choices you make; and there are some common things happy people don't do. So, if you want to live a truly happy life, you need to ditch bad habits that make you unhappy. Our goal is to provide you with some practical psychological tips so that you can replace these bad habits with good ones that will help support your happiness as well as your overall health and well-being. If you’re ready to change your life, watch this motivational video and start implementing these happiness tips! just a few small steps every day can bring big changes and help you find the happiness you've been searching for. OTHER VIDEOS TO WATCH: 10 Toxic Lessons You Must Unlearn: https://www.youtube.com/watch?v=Z6aodKkiqKQ Here’s What Happens When You Stop Caring What Other People Think: https://www.youtube.com/watch?v=qHqQRAK2nhY 12 Principles Most People Take A Lifetime To Learn: https://www.youtube.com/watch?v=ccyDxIvVonM ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose Audio & Video Production by Brainy Dose ------------------------------------------------------------------


Over a quarter of people are breaking this important coffee rule


This is how to 'eat for abs' – according to two nutritionists

Sooooo... are abs really built in the kitchen?


10 science-backed ways to reverse your biological age


This is your failsafe guide to how to stay fit in your 60s, according to top pros

By the time you reach your 60s, there are myriad reasons you may be less active than you were twenty or thirty years ago. Bodies and circumstances evolve over time, as do the types of movement we enjoy – team that with the fact that most generalised exercise advice tends to be targeted at people decades your junior, it can be hard to know how to st...


The 10 best Glastonbury looks of all time and how to replicate them

Our favourite fashion from the farm


8 colorful small living room ideas that will brighten, not overwhelm your space

These colorful small living room ideas are equally chic and cheery. Brighten up a dreary space with personality and expert-approved decor inspiration.


Living in Calpe: one of Alicante's most popular coastal towns

Calpe is a gorgeous town on the Costa Blanca, greatly valued for housing the Peñon de Ifach, an arid rock at 332 meters high. Below we discuss the many wonders and advantages you'll want to enjoy as a local.


Best plus size swimwear: bikinis and swimsuits from our favourite brands

Best plus size swimwear: bikinis and swimsuits from our favourite brands - Got a holiday on the horizon? Consider your poolside wardrobe in the bag


What you can do now to prevent a stroke in the future, according to doctors

What you can do now to prevent a stroke in the future, according to doctors - How to lower your stroke risk at every age


The late, great Michael Mosley’s 11 tips to living well

Michael Mosley was known for his simple lifestyle tips – including the 5:2 diet – on how to live a healthier lifestyle, which he often explored through his hit podcast Just One Thing. Here are 11 of his more unusual and memorable nuggets of advice… Stand on one leg while brushing your teeth Although hard at first, this trick engages multiple muscle...


How to wear this season's unlikely key colour trend: Brown

It's more alluring than you might think


Money won’t make you happy but your personality will, study finds

Money and other life circumstances are far less important to life satisfaction than personality is, according to a new study. In one of the most comprehensive studies on the topic, experts found that 80 per cent of the differences in people’s general life satisfaction could be traced back to their personalities, while individual life circumstances ...


Seven rules of slowing down after 60 – and why you shouldn’t take it too easy

It’s 9pm and I’m out for dinner with the man I am dating and he’s yawning. Am I boring  him? The opposite, he says. He’s finding it hard to keep up. He’s 63, retired and complaining that he never sees me and he thinks I need to slow down. OK, I admit it, it’s been a busy January. I’ve recently set up a book festival, I’m writing a book myself and I...


Parisian health hacks are trending - 6 nutritionist-approved ways to channel your inner French girl and boost wellbeing

Profiter de la vie...


What life is really like when you’re a hermit

It’s the grainy photo that launched a thousand theories: the so-called “wolf man” spotted beneath the sandstone caves in Harz, northern Germany, clutching a rock in his right hand and makeshift spear in the left. While rumours of a hermit stalking the region have bubbled since 2015, the image released last week is the first to seemingly confirm suc...


I was a bestselling recipe writer - then burnout killed my appetite for food, and life. This is how I found my way back

Three years ago, I fell out of love with food. I didn’t want to shop, I didn’t want to cook. I ate for necessity, not pleasure. The ends of a loaf of bread. An apple. A glass of oat milk. Whatever leftovers were in the fridge. It wasn’t just food; everything around me had transformed into shades of monochrome. I couldn’t get out of bed most days, yet I couldn’t sleep. I was wired, tired and scrolling. I didn’t care much for whether the morning...


Young people consume around two-thirds of daily calories from ultra-processed foods

British adolescents consume around two-thirds of their daily calories from ultra-processed foods (UPFs) that may increase the risk of poor health, according to new research.


What Olympic weightlifter Emily Campbell eats to perform at her best

Britain’s most successful female weightlifter on eating for her cycle, our culture’s obsession with women’s appearance and fuelling to compete on sport’s biggest stage


These Are The 5 Summer Hair Trends You're About To See Everywhere, According To Experts

From French twists to cowgirl hair


Over-developed and gauche? Why Kos is actually the most laid-back Greek island of them all

Over-developed and gauche? Why Kos is actually the most laid-back Greek island of them all - With its rich history, cracking beaches and an astonishing place to stay, the Dodecanese island of Kos may well be the Greek island you’re looking for


How many litres of water should you drink a day and does tea count?

Drink up!


I only started to feel like an adult at 40 - after I made one big lifestyle change

I resigned to cosplaying adulthood with side-eyes and sighs - hoping no-one noticed I was only pretending to be like them.


London leaver: 'I never planned to leave London — then I fell for a photographer from Pembrokeshire'

London leaver: 'I never planned to leave London — then I fell for a photographer from Pembrokeshire' - When ex-model Remy Green started her skincare business, a blast from the past prompted a move to Wales


30 things Americans consider normal – but no one else understands

Is there anyone they don't tip on?


I dreamed of travelling while working remotely — then it became my nightmare

The digital nomad lifestyle is not all it's cracked up to be.


Best outfits for long haul flights that will keep you comfortable on your journey

Best outfits for long haul flights that will keep you comfortable on your journey - Jet-setting has never looked so good


The hidden ways alcohol impacts your health

The hidden ways alcohol impacts your health - Some of the risks associated with drinking are ‘invisible’ at first


Cathy Nordström shares the secrets of her revolutionary living room layout

How the Swedish textile designer turned a narrow room into a cosy, inviting family space


Can a 9pm bedtime cure me of my constant exhaustion?

New research found a third of people in the UK are not happy with their quality and quantity of sleep