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Statin side effects: Doctor busts 3 myths about the drug and names foods that cut bad cholesterol by 10%

Cholesterol, a lipid naturally processed by the liver, is an essential component of the human body. Yet, it has a bad reputation. This is down to certain types of cholesterol - most notably low-density lipoprotein - contributing to arterial plaque build-up which sets the stage for heart attack and stroke. While statins remain one of the most effect...

2025-02-20T12:21:18Z

15 Things Truly Classy People Don’t Mind Spending More On

Classy people know that some things in life are worth spending a little extra on. They’re not into wasting money or chasing designer labels, but they definitely know where quality makes a difference. Whether it’s something that lasts longer, feels better, or makes life easier, they don’t mind investing in certain things in life. These...

2025-02-20T17:05:05Z

'The cost of living hurts my wallet but I'd rather travel the world than save'

The cost of living is making it hard for Gen Zs to make meets end. Still, it hasn't stopped them from traveling around the world - in fact, they would rather invest on their money now rather than in the future.

2025-03-15T17:12:40Z

15 Ways To Cope With Boredom In Your Retirement Years

Retirement is always painted as a time of relaxation and freedom, but those endless free hours can sometimes feel a bit too endless. While you’ve been working your whole life and obviously need a break — especially given that the State Pension age in the UK is continuing to rise, meaning you’re getting on in […]

2024-11-28T11:02:56Z

The 20-minute rule and other easy ways to drink less alcohol

As the dark nights drawn in, it’s tempting to relax with a comforting glass of red wine or a smoky whisky. “Psychologically we have been conditioned as a society, particularly in the UK, to associate alcohol with everything from celebrations, to stress relief and socialising,” says Rosamund Dean, the author of Mindful Drinking: How Cutting Down Can...

2024-10-08T10:24:30Z

Is the French pixie crop the most flattering haircut of all time?

Gamine, effortless and oh-so-cool, few haircuts have made their mark like the pixie cut. A timeless style that’s beloved in the hairdressing world, this year’s awards season has been punctuated by excellent French pixie crops, from Emma Stone – who took her newly chopped ‘do to the Oscars on Sunday – to Isabella Rossellini (who was also there), the...

2025-03-05T09:02:37Z

'I'm 91 and am fighting ageing - practising an important exercise means I can walk without crutches'

A person's lifespan is dependent on several factors, some of which are within their control and some of which are not. While you cannot control how old you are, where you were born, your race or your gender, you do have jurisdiction over your diet, smoking status, drug use, activity levels, hobbies and sociability. A nonagenarian took to TikTok wit...

2025-02-25T13:23:21Z

Best affordable clothing brands for women that won’t leave you with buyer’s remorse

Best affordable clothing brands for women that won’t leave you with buyer’s remorse - Shop ‘till you drop

2025-02-18T15:23:30Z

Bored of Black? All the Chicest Londoners I Know Are Wearing These Colour Trends in 2025

Get ready to take notes.

2025-02-18T06:15:16Z

'I earn a six-figure salary but it just isn't enough to get by comfortably'

Most Brits would be ecstatic at earning a six-figure salary, but one divorcee claims that she needs to earn £40,000 more to be able to live comfortable after her expensive bills

2025-03-15T10:01:54Z

Habits That Quietly Push People Away As You Get Older

As we get older, friendships and relationships naturally change — that’s just part of life. Some connections grow and get stronger, while others fade without any dramatic falling out, just a gradual drift. Often, it’s not because of major life changes or drama, but small habits that make people feel less connected to us over...

2025-03-09T16:12:15Z

15 Excuses People Make For Not Looking After Their Health

We all know that taking care of ourselves is important, but how many of us actually do it? Whether it’s eating a meal that includes vegetables, peeling ourselves off the sofa to do some exercise, or even doing some meditation or getting out in nature to clear our minds, a lot of us are terrible...

2025-01-20T16:11:32Z

Your sleep is affected by what you do during the day. Here’s how

Your sleep is affected by what you do during the day. Here’s how - Sleep experts detail how you to get better rest at night by doing these things in the day

2025-02-24T14:23:18Z

How to Train Your Dog: 14 Bad Habits and How to Fix Them

Something Most Dog Owners Can Relate To

2025-03-02T16:24:00Z

Foods that trigger stress: Here's what to avoid for better mental health

Wouldn’t life be perfect if a scoop of ice cream could melt your stress away? A comforting chocolate scoop, topped with sprinkles and gems… sigh. But here’s the reality: What you eat can make stress worse— and sugar is a prime culprit. Cookies? Another. And no, caffeine won’t save the day either. You know the feeling: the tightness in your chest, r...

2025-03-04T03:02:51Z

Gen Z TikToker with £75,000 in savings shares simple changes she’s making to retire by 40

We're a generation of overconsumers, and when life's so expensive anyway, sometimes it can feel impossible to make any progress with saving money. But one Gen Z TikToker is changing attitudes towards finance for young people, by offering practical, simple tips that mean you don't have to make huge sacrifices and can still reap the rewards. With cor...

2025-02-20T12:47:27Z

15 Simple and Surprising Ways to Lower Your Blood Pressure Naturally

High blood pressure affects millions of people worldwide, but the good news is that you can take control of it naturally. By making small changes to your daily habits and diet, you can significantly improve your blood pressure without the need for medication. Here are 15 easy and effective ways to keep your blood pressure in check.

2025-01-30T11:15:45Z

Cardiologist shares four breakfast foods for better blood pressure

A surprising addition to your morning meal could do wonders for your heart health

2025-01-26T06:10:13Z

18 Modern Living Room Ideas That Are Oh-So-Stylish, Yet Still Soft and Inviting

Sleek, but soft — designers reveal their tricks of the trade when it comes to making modern living rooms feel comfortable

2025-03-02T09:00:51Z

12 Things Every Luxury Home Has—But Most People Overlook

12 Things Every Luxury Home Has—But Most People Overlook

2025-03-15T11:49:36Z

Golden style rules we can learn from French women

We asked French fashion experts how to emulate French style

2025-03-13T02:34:41Z

Brie Larson's chic greige house exterior has changed our color conventions – designers say it's a surprisingly delicate backdrop for any terrace

The actress chose a warm greige to act as the foundation for her surrounding landscaping ideas – creating a delicate neutral palette for her backyard

2025-03-12T09:21:09Z

'To say goodbye': An intimate tale of women and invisible social boundaries

In today's Entre Nous, we're going to take a look at a new documentary about an elderly woman leaving the home in Brazil where she lived for some sixty years to head to a new life in Portugal. The film is made even more poignant as it's directed and produced by her granddaughter, the Portuguese-Brazilian journalist Carolina Sa.

2025-03-13T13:38:01Z

I Just Spent 4 Days at Paris Fashion Week—These 7 Street Style Trends Were Absolutely Everywhere

Incroyable!

2025-03-12T11:14:46Z

'Lived-in' backyards set to take over in 2025 – but there's more to this look than simply turning your yard over to nature

With naturalistic planting on the rise, are manicured gardens out? Garden designers discuss the beauty of both styles, and how to get the lived-in look

2024-10-25T21:08:41Z

Signs Your Marriage Needs Attention In Retirement — And How To Fix It

Retirement is a major life change, and while it’s often seen as a time to relax and enjoy life together, it can also be one of the rockiest times in a marriage. Without work routines and outside distractions, couples often find themselves facing issues that were once easy to ignore when they were both a...

2025-02-28T13:08:07Z

The best ultra-luxe wellness hotels in Dubai for a top-to-toe reboot

The best ultra-luxe wellness hotels in Dubai for a top-to-toe reboot - From a super-luxe Dior spa with a view, to a world-class longevity clinic — Dubai’s wellness scene is booming. Mary Lussiana shares the five must-try destinations

2025-03-05T13:15:49Z

The really quiet East London neighbourhood that would look more at home in countryside

Small cottages, narrow streets and green spaces define the quaint spot

2025-03-01T06:32:23Z

The gorgeous Kent village that's often named one of the best places to live

The small village of Pembury sits just outside of Tunbridge Wells and has been ranked as one of the best places to live in the UK - here's what it has to offer, according to a new league table

2025-02-17T18:04:43Z

The Big Question: why do women live longer than men?

The evidence is resounding. Across all cultures, countries, income levels and wealth brackets, women outlive men. Typically, women live five years longer, with the widest life expectancy gender gap being in eastern Europe, where women survive men by an average of 10 years. But in some countries, this gap is now getting bigger. During the pandemic, the UK life expectancy gender gap rose from 3.7 years to 4.1 according to the ONS. In the US, the...

2025-02-28T05:09:17Z

Dietitian who specialises in diabetes reversal shares 3 exercises to lower blood sugar and boost insulin sensitivity

High blood sugar is largely influenced by diet, but exercise also plays a key role in regulation. It enhances the body’s sensitivity to insulin while helping the body build muscle, which is very beneficial for glucose management over time. Charmaine Dominguez, a registered dietitian who helps people reverse diabetes with a plant-based diet, recomme...

2025-03-13T18:45:10Z

The Perfect Companion For An Active Lifestyle: 15 Dogs That Need Plenty Of Exercise

Get ready for a lot of action.

2025-03-13T13:15:58Z

I Just Had My Long Hair Cut Into a Bob—These Are the 7 Things I Wish I’d Known Before

I have no regrets.

2025-03-15T10:11:02Z

Know how to safely exercise with your dog using these four simple tips from an expert

Keep your pup fit andhealthy – but safe, too!

2025-01-16T15:07:03Z

How a derelict £44K Italian ruin became this couple's dream home

After buying an old, rundown stone house in the hills of Liguria, Italy, architect couple Maddalena Cerruti and Vincent Baisnée set about transforming it into the ultimate sustainable retreat.

2025-02-17T17:32:55Z

I’m a Briton who’s travelled the world. Here’s why I chose France to retire

David Gourlay and his Australian wife, Genevieve, are fulfilling their life's dream by renovating a farmhouse in the picturesque old town of Uzès in southern France

2025-02-22T06:31:30Z

10 Ways to Discipline Your Cat the Right Way

Understanding how to discipline your cat can be a crucial part of ensuring a harmonious household. Cats, with their independent nature, can sometimes be challenging to manage. Unlike dogs, they don’t always respond to commands or reprimands in the same way. However, with patience and understanding, you can guide your feline friend towards better behavior ... Read more The post 10 Ways to Discipline Your Cat the Right Way appeared first on felinefam.com.

2025-03-09T13:08:31Z

10 foods that can reduce inflammation – and how to cook them to boost the benefits

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it

2025-03-11T06:48:24Z

Goldie Hawn and The Property Brothers created a stunning, quiet luxury kitchen – its textured marbled backsplash and shaker cabinets will never go out of style

On the latest episode of Celebrity IOU, the actress worked with Drew and Jonathan Scott to build her friend Celia's timeless dream kitchen

2025-03-11T16:20:09Z

Over-50s reveal money advice they would give their younger selves - with two key findings clear

Over-50s reveal money advice they would give their younger selves - with two key findings clear - Budgeting and saving also arose but different ways of investing for the future was the major theme

2025-03-10T00:20:39Z

Este Haim's LA home is a masterclass in layered neutrals and warm, earthy tones – tour the space that is a 'true reflection of her artistry'

An organic color palette unites with sculptural furnishings and cozy textiles in the musician's stunning Los Angeles home designed by Lulu and Georgia

2025-03-14T16:21:47Z

How Yoga Can Boost Your Confidence

How Yoga Can Boost Your Confidence

2025-03-12T14:54:25Z

Mediterranean diet boosts quality of life—here’s how

By Priyanjana Pramanik, MSc. Discover how the Mediterranean diet not only enhances longevity but also strengthens mental resilience, physical health, and social well-being—offering a powerful strategy to improve quality of life at any age! Mediterranean Diet and Quality of Life ...

2025-02-10T05:38:23Z

House tour: A Georgian cottage transformed with clever colour choices

Restored original features and vintage finds have resulted in a characterful family home

2025-03-02T08:32:52Z

Living the 'pura vida' in Costa Rica

From thick, tangled rainforest and active volcanoes to monkeys, coatis and tapirs, this is a country with plenty to discover

2025-01-21T14:03:44Z

The lockdown habits that stuck – and the ones we left behind

Almost five years has passed since then prime minister Boris Johnson announced that the country was going into lockdown due to the Coronavirus pandemic. “Stay at home to stop the disease spreading between households,” he told us on the evening of 23 March 2020. Cast your mind back and you’ll remember that we could only leave the house for basic sho...

2025-03-15T09:04:50Z

I'm a Beauty Writer Observing Ramadan—This Is the Routine I Swear By for Hydrated, Glowing Skin

Lean into the self-care moment.

2025-03-09T09:08:58Z

Young people dream to be influencers but the career isn't as glamorous as it seems

In today’s generation, becoming an influencer seems more appealing than ever - living your best life while making tons of money. It may seem luxurious, but there's a lot of hard work behind the scenes.

2025-03-15T05:03:46Z

Meghan’s top tips: From using your bee voice to preparing a guest room

Meghan’s top tips: From using your bee voice to preparing a guest room - The duchess shared an abundance of suggestions in her new Netflix lifestyle series With Love, Meghan.

2025-03-04T22:49:17Z

People with clean patios always do these 5 things – start enjoying your refreshed patio this spring with our expert tips

From pressure washing to protecting furniture, make your patio shine this spring with our expert tips

2025-03-13T09:21:23Z